Yogurt Covered Blueberries

Packaged product Fruits Natural Cravings

Yogurt Covered Blueberries contains 300 kcal per 100 g. A serving, 50 g (50 g) provides about 150 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 338 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yogurt Covered Blueberries by Natural Cravings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
2 gprotein
40 gcarbohydrates
14 gfat
150kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 14 g 18%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 40 g 15%
Dietary fiber L 2 g 7%
Total sugars L 38 g
Added sugars L 28 g 56%
Protein L 2 g 4%
Vitamin D L 0 µg0%
Calcium L 40 mg3%
Iron L 0 mg0%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%300kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein2 gin the top quarter of fruits (median 0.74 g)
  • Fiber2 gin the lowest quarter of fruits (median 2.4 g)
  • Sugars38 gin the top quarter of fruits (median 10 g)
  • Fat14 gin the top quarter of fruits (median 0.33 g)
  • Saturated fat14 gin the top quarter of fruits (median 0.028 g)
  • Sodium30 mgin the top quarter of fruits (median 1 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 2 g2 g
Carbohydrates 40 g40 g
Fat 14 g14 g
Fiber 2 g2 g
Sugars 38 g38 g
Sodium 30 mg30 mg

Product details

Brand
Natural Cravings
Barcode
0727915173314
Quantity
50 g
Label serving
50 g
Category
Blueberries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Confectionary Coating, Dried Blueberries, Gum Arabic, Corn Syrup, Confectioner's Glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Arándanos Carrefour BIO 307 1.6 g 71 g 1.2 g
Blueberries NORTH BAY PRODUCE 292 4 g 74 g 1.8 g
Dried blueberries Aldi 324 0 g 81.1 g 0 g
Blueberries Hy-Vee 325 1.3 g 80 g 0 g
Organic Dried Blueberries Stoneridge 325 1.3 g 80 g 0 g
Dried Blueberries SuperValue (Musgraves) 326 1.7 g 69 g 2.1 g
Wildheidelbeeren Rapunzel 329 1.6 g 75 g 0.8 g
Bosbessen Boni 256 0.5 g 61 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0727915173314. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2538592. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Covered Blueberries?

100 g of Yogurt Covered Blueberries has 300 kcal. Serving, 50 g (50 g): about 150 kcal.

How much protein is in Yogurt Covered Blueberries?

Yogurt Covered Blueberries contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.74 g).

How many carbs are in Yogurt Covered Blueberries?

Yogurt Covered Blueberries has 40 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars.

How much fat is in Yogurt Covered Blueberries?

Yogurt Covered Blueberries contains 14 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Yogurt Covered Blueberries?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.