Wildheidelbeeren
Packaged product Fruits Rapunzel
Wildheidelbeeren contains 329 kcal per 100 g. A serving, 50 g (50 g) provides about 165 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 64 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the top quarter of fruits (median 0.74 g)
- Fiber7 gin the top quarter of fruits (median 2.4 g)
- Sugars64 gin the top quarter of fruits (median 10 g)
- Fat0.8 gin the top quarter of fruits (median 0.33 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.028 g)
- Sodium20 mgin the top quarter of fruits (median 1 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040033424
- Label serving
- 50 g
- Category
- Blueberries
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Blueberries SuperValue (Musgraves) | 326 | 1.7 g | 69 g | 2.1 g |
| Organic Dried Blueberries Stoneridge | 325 | 1.3 g | 80 g | 0 g |
| Blueberries Hy-Vee | 325 | 1.3 g | 80 g | 0 g |
| Dried blueberries Aldi | 324 | 0 g | 81.1 g | 0 g |
| Myrtilles Nectaflor | 345 | 0.2 g | 83 g | 0.5 g |
| Dried Blueberries GREAT VALUE | 350 | 0 g | 85 g | 0 g |
| Arándanos Carrefour BIO | 307 | 1.6 g | 71 g | 1.2 g |
| Dried Blueberries Southern Grove | 351 | 0 g | 81.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006040033424. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.