Yogurt Breaks Forest Fruit
Packaged product Sweets and Desserts Go Ahead
Yogurt Breaks Forest Fruit contains 399 kcal per 100 g. A serving, 17.8 g (17.8 g) provides about 71 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (437 kcal per 100 g).
100 g provides 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 35.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 338 mg | 26% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3.7 g)
- Sugars35.2 gin the top quarter of sweets and desserts (median 27.2 g)
- Fat10.3 gin the lowest quarter of sweets and desserts (median 16.9 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 6.2 g)
- Sodium216 mgabove the median for sweets and desserts (median 172 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Go Ahead
- Barcode
- 5000168121840
- Quantity
- 36 g
- Label serving
- 17.8 g
- Category
- Fruit biscuits
- Packaging
- Plastic,bag,packet,en:mixed-plastic-film-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sultanas (20 %), sugar, vegetable fats (palm, shea, sal and/or mango) in varying proportions, sunflower), currants (4 %), bulking agent (maltitol syrup), whey solids (milk), oat fibre, maltodextrin, humectant (glycerine), dried skimmed yogurt (1 %) (milk), calcium carbonate, fruit purée (1 %) (raspberries, strawberries, redcurrants, blackberries), emulsifiers (soya lecithin, e472e), rice flour, wheat bran, glucose syrup, dried skimmed milk, dried whole milk, natural flavourings, raising agents (sodium bicarbonate, ammonium bicarbonate, disodium diphosphate), salt, lactose (milk), gelling agent (pectin), citrus fibre, acidity regulators (citric acid, sodium citrates), acid (citric acid), stabiliser (calcium lactate), finished product contains the equivalent of 0,2 % raspberries, 0,2% strawberries, 0,2 % redcurrants, 0,2 % blackberries,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsRiceGlucose syrupMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits aux fruits et aux raisins HEMA | 396 | 6.8 g | 73.8 g | 8 g |
| Barres à la figue CARREFOUR FRANCE | 394 | 4.3 g | 75 g | 7.8 g |
| Biscuits aux fruits Boni | 392 | 6.3 g | 76 g | 6.2 g |
| Hellema Sunbest Fruit Biscuits Raisin & Forest Fruit Hellema | 391 | 5.5 g | 77 g | 6 g |
| Meergranenbiscuits appelsmaak JUMBO | 389 | 8.7 g | 63.5 g | 9 g |
| Bio-Keks-Riegel Fruchtbar | 411 | 8.1 g | 63 g | 13 g |
| Maamoul whith dates Daoud Brothers | 386 | 4.8 g | 71.4 g | 12.5 g |
| Garibaldi Biscuits Aldi | 385 | 5.6 g | 68.5 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Breaks Forest Fruit?
100 g of Yogurt Breaks Forest Fruit has 399 kcal. Serving, 17.8 g (17.8 g): about 71 kcal.
How much protein is in Yogurt Breaks Forest Fruit?
Yogurt Breaks Forest Fruit contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.91 g in serving, 17.8 g (17.8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.2 g).
How many carbs are in Yogurt Breaks Forest Fruit?
Yogurt Breaks Forest Fruit has 72 g of total carbohydrates per 100 g, including 3.8 g of fiber and 35.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Breaks Forest Fruit?
Yogurt Breaks Forest Fruit contains 10.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Yogurt Breaks Forest Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Breaks Forest Fruit?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168121840. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.