Yogourt (nature-sans Gras)
Packaged product Dairy and Eggs Liberté
Yogourt (nature-sans Gras) contains 34 kcal per 100 g.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 79 kcal per 100 g across 563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the top quarter of dairy and eggs (median 3.7 g)
- Sugars2.5 gin the lowest quarter of dairy and eggs (median 7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberté
- Barcode
- 0065684009121
- Quantity
- 750 g
- Category
- Cow milk yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ÉCRÉME, PROTEINES DE LAIT, CULTURES BACTERIENNES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt cremoso desnatado natural Los Combos | 34 | 4 g | 3.7 g | 0.4 g |
| Leche orgánica descremada ultrapasteurizada Bové | 34 | 3 g | 4.3 g | 0.5 g |
| Plain Yoghurt Woolworths | 33 | 3.4 g | 6 g | 1 g |
| Yaourt nature 0% Delhaize | 33 | 4.6 g | 3.6 g | 0.1 g |
| Кисело краве мляко 0.1% Верея | 33 | 3.7 g | 4.3 g | 0.1 g |
| yogurt de vainilla Lactolanda lactolanda | 33 | 3.4 g | 4.8 g | 0 g |
| Zimland Jogurt probio+ 0.5% mm Zimland | 36 | 2.9 g | 4.5 g | 0.5 g |
| Jogurt 0.5%mm Maxi 1kg Premia | 36 | 3.3 g | 4.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065684009121. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.