Yogourt grec Vanille
Packaged product Dairy and Eggs Oikos
Yogourt grec Vanille contains 74 kcal per 100 g. A serving, 0.75 cup, 175 g (175 g) provides about 130 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 436 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 25.7 mg | 1% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 85.7 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 114 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3.7 g)
- Sugars8.6 gin the lowest quarter of dairy and eggs (median 11.6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium25.7 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Oikos
- Barcode
- 0056800187717
- Quantity
- 750 g
- Label serving
- 0.75 cup (175 g)
- Category
- Vanilla yogurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt (milk écreme, cultures bacteriennes active) and preparation for the vanilla (water, cane sugar, maize starch, rome, natural vanilla, concentrated lemon juice, locust bean gum),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt Waniliowy Bakoma | 74 | 2.6 g | 12.3 g | 1.6 g |
| Real Vanilla river cottage | 74 | 4.6 g | 11.8 g | 3.7 g |
| Yaourt Vanille Bonneterre | 74 | 4.3 g | 11.8 g | 1.1 g |
| Halfvolle yoghurt vanille Campina | 74 | 3.1 g | 11.1 g | 1.6 g |
| Trublend Vanilla Fage | 74 | 8 g | 4.1 g | 1.6 g |
| Yogurt Vanilla Milbona | 74 | 3.2 g | 14.8 g | 0 g |
| Vanilla Yogurt Onken | 75 | 4.5 g | 13 g | 0.5 g |
| Yogur cremoso clásico Vainilla La Serenísima | 75 | 4.3 g | 12.5 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt grec Vanille?
100 g of Yogourt grec Vanille has 74 kcal. Serving, 0.75 cup, 175 g (175 g): about 130 kcal.
How much protein is in Yogourt grec Vanille?
Yogourt grec Vanille contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 0.75 cup, 175 g (175 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).
How many carbs are in Yogourt grec Vanille?
Yogourt grec Vanille has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt grec Vanille?
Yogourt grec Vanille contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yogourt grec Vanille?
100 g contains 25.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800187717. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.