yoghurt mousse blackcurrant
Packaged product Dairy and Eggs Bonne Maman
Yoghurt mousse blackcurrant contains 166 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
100 g provides 61% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 19.7 mg | 7% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 19.3 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 40.8 µg | 5% |
| Vitamin C L | 55.2 mg | 61% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 15.9 µg | 4% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 66.3 mg | 5% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 59.8 mg | 5% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.092 mg | 4% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars19.3 gin the top quarter of dairy and eggs (median 7.3 g)
- Fat7.6 gin the top quarter of dairy and eggs (median 3.2 g)
- Saturated fat4.7 gin the top quarter of dairy and eggs (median 2 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53 µg |
|---|
Other components (2)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 3608580809333
- Quantity
- 2 x 70 g
- Category
- Cow milk yogurts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackcurrant (30%) (blackcurrants 15% and blackcurrant puree 15%), yoghurt (26%) (milk), cream (18%) (milk), sugar, cornflour, pork gelatine, concentrated lemon juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yoghurt mousse blackcurrant?
100 g of yoghurt mousse blackcurrant has 166 kcal.
How much protein is in yoghurt mousse blackcurrant?
Yoghurt mousse blackcurrant contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.7 g).
How many carbs are in yoghurt mousse blackcurrant?
Yoghurt mousse blackcurrant has 20.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yoghurt mousse blackcurrant?
Yoghurt mousse blackcurrant contains 7.6 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does yoghurt mousse blackcurrant contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in yoghurt mousse blackcurrant?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608580809333. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.