Yellowfin Tuna & Rice: Spicy Thai
Packaged product Grains and Pasta Woolworths
Yellowfin Tuna & Rice: Spicy Thai contains 168 kcal per 100 g. A serving, 190 g (190 g) provides about 319 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 59%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 1.8 g)
- Fat2.7 gabove the median for grains and pasta (median 2.6 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.35 g)
- Sodium356 mgbelow the median for grains and pasta (median 417 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633696580
- Quantity
- 190g
- Label serving
- 190 g
- Category
- Rice dishes
- Packaging
- en:can-in-box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jasmine Rice (44%), Yellowfin Tuna (Thunnus albacares) (26%), Sauce (15%) (Basil Leaf, Red Capsicum, Soybean Oil, Garlic, Red Chilli, Ginger, Soy Sauce, Sesame Oil, Vegetable Broth, Salt, White Pepper, Sugar), Baby Corn, Onion, Carrot, Green Peas, Spring Onion, Kaffir Lime Leaf. Yellowfin Tuna - Wild caught in the Western Pacific or Indian Ocean.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Vegetable Biryani Rice Bowl Tasty Bite | 166 | 4 g | 25.7 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633696580. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.