Yellow Thai fish curry, balanced fat loss

Packaged product Fish and Seafood Prep kitchen

Yellow Thai fish curry, balanced fat loss contains 144 kcal per 100 g. A serving, 1 portion, 356 g (356 g) provides about 512 kcal.

Roughly 47% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Thai fish curry, balanced fat loss by Prep kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
9 gprotein
10.4 gcarbohydrates
7.6 gfat
512kcal in serving, 1 portion, 356 g (356 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 7.6 g 10%
Saturated fat L 5.3 g 27%
Sodium L 144 mg 6%
Total carbohydrates L 10.4 g 4%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 29%Fat: 47%144kcal / 100 g
  • Protein 25%
  • Carbohydrates 29%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars2.2 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat7.6 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat5.3 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium144 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep kitchen
Barcode
0720158479649
Label serving
1 portion (356 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720158479649. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow Thai fish curry, balanced fat loss?

100 g of Yellow Thai fish curry, balanced fat loss has 144 kcal. Serving, 1 portion, 356 g (356 g): about 512 kcal.

How much protein is in Yellow Thai fish curry, balanced fat loss?

Yellow Thai fish curry, balanced fat loss contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 32 g in serving, 1 portion, 356 g (356 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Yellow Thai fish curry, balanced fat loss?

Yellow Thai fish curry, balanced fat loss has 10.4 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Thai fish curry, balanced fat loss?

Yellow Thai fish curry, balanced fat loss contains 7.6 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Yellow Thai fish curry, balanced fat loss?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.