Yellow Pea Flour
Packaged product Beans and Legumes Plants
Yellow Pea Flour contains 322 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 322 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 1.5 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber7.6 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat1 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.4 g)
- Sodium79 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plants
- Barcode
- 5070000985619
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tofu Skin Sheets Jack & Rings | 322 | 34.4 g | 5.6 g | 17.8 g |
| Red Split Lentils Askoy | 322 | 24 g | 51 g | 1.3 g |
| Arroz, lentejas y algas Algamar | 322 | 8.5 g | 60 g | 2.7 g |
| Red Lentils Coles | 322 | 46 g | 45.8 g | 2 g |
| Chewy jelly peach Peacock | 322 | 2.8 g | 77.8 g | 0 g |
| Canadian Red Split Lentils Aksoy | 322 | 10.9 g | 51 g | 1.3 g |
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| Hummus Carrefour | 322 | 6.7 g | 11 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Pea Flour?
100 g of Yellow Pea Flour has 322 kcal. Serving, 1 portion, 100 g (100 g): about 322 kcal.
Is Yellow Pea Flour high in protein?
Yellow Pea Flour contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 20.8 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Yellow Pea Flour?
Yellow Pea Flour has 54 g of total carbohydrates per 100 g, including 7.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Pea Flour?
Yellow Pea Flour contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Yellow Pea Flour?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000985619. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.