Yellow Maíz Tostadas

Packaged product Snacks Tatemada

Yellow Maíz Tostadas contains 393 kcal per 100 g. A serving, 1 tostada, 14 g (14 g) provides about 55 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 3,237 products.

100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Maíz Tostadas by Tatemada, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
10.1 gprotein
84.9 gcarbohydrates
1.6 gfat
55kcal in serving, 1 tostada, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.29 g 1%
Sodium L 171 mg 7%
Total carbohydrates L 84.9 g 31%
Dietary fiber L 9 g 32%
Total sugars L 0.86 g
Protein L 10.1 g 20%
Calcium L 150 mg12%
Iron L 2.3 mg13%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 4%393kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium12%Potassium5%

Nutritional insights

  • Protein10.1 gin the top quarter of snacks (median 7.1 g)
  • Fiber9 gin the top quarter of snacks (median 4.3 g)
  • Sugars0.86 gbelow the median for snacks (median 1.7 g)
  • Fat1.6 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat0.29 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium171 mgin the lowest quarter of snacks (median 440 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tatemada
Barcode
00318822
Label serving
1 tostada (14 g)
Category
Corn chips
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NIXTAMALIZED ORGANIC YELLOW CORN, WATER, LIME, PINK HIMALAYAN SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Leal's, Lightly Salted Handmade Tortilla Chips California Bake-N-Serv Ltd 393 10.7 g 75 g 7.1 g
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POP CORNERS Sea Salt PopCorners 393 7.1 g 71.4 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00318822. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yellow Maíz Tostadas?

100 g of Yellow Maíz Tostadas has 393 kcal. Serving, 1 tostada, 14 g (14 g): about 55 kcal.

Is Yellow Maíz Tostadas high in protein?

Yellow Maíz Tostadas contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 1.4 g in serving, 1 tostada, 14 g (14 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Yellow Maíz Tostadas?

Yellow Maíz Tostadas has 84.9 g of total carbohydrates per 100 g, including 9 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Maíz Tostadas?

Yellow Maíz Tostadas contains 1.6 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

What vitamins and minerals does Yellow Maíz Tostadas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Maíz Tostadas?

100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.