Yeast Dinner Rolls
Packaged product Bread and Baked Goods Lowes Foods
Yeast Dinner Rolls contains 326 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 54% of the Daily Value for manganese, 38% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11.6 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.46 mg | 38% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 34.9 µg | 9% |
| Vitamin B12 L | 0.088 µg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 209 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 14.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars11.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat8.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat3.5 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium302 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water33.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 32.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (3)
| Water L | 33.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 53.5 g | 53.5 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 11.6 g | 11.6 g |
| Sodium | 302 mg | 302 mg |
Product details
- Brand
- Lowes Foods
- Barcode
- 0741643008180
- Label serving
- 1.5 ONZ (43 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, eggs, yeast, salt, enzymes, ascorbic acid, soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic loaf Living seedful | 326 | 8.9 g | 10.8 g | 24.7 g |
| ขนมปังแพเผือก ฟาร์มเฮ้าส์ | 326 | 8.7 g | 54.3 g | 7.6 g |
| Broodbakmix volkoren Respect4food | 326 | 11.9 g | 64.3 g | 1.6 g |
| Dinkelbrötchen Jowa - Migros | 326 | 12 g | 55 g | 5.4 g |
| Knoblauchbaguette Good Choice | 326 | 7.3 g | 41.5 g | 14 g |
| Swirl bread Rothbury Farms Inc. | 326 | 7 g | 55.8 g | 8.1 g |
| Frozen dinner yeast rolls Sister Schubert's | 326 | 7 g | 53.5 g | 9.3 g |
| Flour Tortillas Tacos & Fajitas Old El Paso | 326 | 6.5 g | 54.4 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yeast Dinner Rolls?
100 g of Yeast Dinner Rolls has 326 kcal. Serving, 1.5 onz, 43 g (43 g): about 140 kcal.
How much protein is in Yeast Dinner Rolls?
Yeast Dinner Rolls contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1.5 onz, 43 g (43 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Yeast Dinner Rolls?
Yeast Dinner Rolls has 53.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 11.6 g of sugars.
How much fat is in Yeast Dinner Rolls?
Yeast Dinner Rolls contains 8.1 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Yeast Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Thiamin (B1) (38% DV), copper (19% DV), iron (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yeast Dinner Rolls?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 465034. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0741643008180. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.