Yakisoba Korean BBQ
Packaged product Grains and Pasta Maruchan
Yakisoba Korean BBQ contains 445 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 9.4 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for grains and pasta (median 7.9 g)
- Fiber1.7 gbelow the median for grains and pasta (median 2 g)
- Sugars9.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat17.1 gabove the median for grains and pasta (median 11.9 g)
- Saturated fat8.6 gin the top quarter of grains and pasta (median 4.5 g)
- Sodium1 mgin the lowest quarter of grains and pasta (median 843 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 445 kcal | 445 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 62.4 g | 62.4 g |
| Fat | 17.1 g | 17.1 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 1,240 mg | 1 mg |
Product details
- Brand
- Maruchan
- Barcode
- 0041789007699
- Quantity
- 116.9 grams
- Category
- Instant noodles
Ingredients
total fat 20g saturated fat 10g trans fat og cholesterol omg - aulist severe burns. after preparation, temperature should be monitored for children under 15 years old. product should be consumed at a table with adult supervision. never microwave without water in the container. do not leave microwave unattended. 0% 63% protein 11g its oriathe eqosnex uspoken *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masala noodles Snactac | 445 | 10.6 g | 64.8 g | 15.9 g |
| Samyang nouilles pures Samyang | 445 | 8.2 g | 68.2 g | 15.5 g |
| Nong Shim Instant noodles Mit Shrimp geschmack Scharf Nongshim | 445 | 8.8 g | 62 g | 18 g |
| Cup noodles crab Nissin | 445 | 11 g | 62 g | 17 g |
| kellogg's vegetable flavor kellogg's | 445 | 10 g | 60 g | 18 g |
| Nouilles Kellogg's | 445 | 10 g | 60 g | 18 g |
| Nouilles instantanées Kellogg's | 445 | 10 g | 60 g | 18 g |
| Instant nodles curry Kellogg's | 445 | 10 g | 60 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654009. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041789007699. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.