How many calories are in XL Peri Peri Chicken with Beans & Lentils?

100 g of XL Peri Peri Chicken with Beans & Lentils has 114 kcal. Serving, 1 container, 600 g (600 g): about 685 kcal.

Is XL Peri Peri Chicken with Beans & Lentils high in protein?

XL Peri Peri Chicken with Beans & Lentils contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 101 g in serving, 1 container, 600 g (600 g). About 62% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in XL Peri Peri Chicken with Beans & Lentils?

XL Peri Peri Chicken with Beans & Lentils has 6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in XL Peri Peri Chicken with Beans & Lentils?

XL Peri Peri Chicken with Beans & Lentils contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in XL Peri Peri Chicken with Beans & Lentils?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

XL Peri Peri Chicken with Beans & Lentils

Packaged product Meals and Dishes Chef Select

XL Peri Peri Chicken with Beans & Lentils contains 114 kcal per 100 g. A serving, 1 container, 600 g (600 g) provides about 685 kcal.

Roughly 62% of its calories come from protein, with 22% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

114kcal per 100 g

16.8 gprotein

6 gcarbohydrates

2 gfat

685kcal in serving, 1 container, 600 g (600 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	2 g	3%
Saturated fat L	0.3 g	2%
Sodium L	248 mg	11%
Total carbohydrates L	6 g	2%
Dietary fiber L	2.1 g	8%
Total sugars L	0.4 g
Added sugars L	2.3 g	5%
Protein L	16.8 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 62%
Carbohydrates 22%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.8 gin the top quarter of meals and dishes (median 7.7 g)
Fiber2.1 gin the top quarter of meals and dishes (median 1.3 g)
Sugars0.4 gin the lowest quarter of meals and dishes (median 1.9 g)
Fat2 gin the lowest quarter of meals and dishes (median 4.7 g)
Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.3 g)
Sodium248 mgbelow the median for meals and dishes (median 300 mg)
Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select
Barcode: 4335619403932
Label serving: 1 container (600 g)
Category: Meals with chicken
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

33% Tikka Flavoured Chicken Pieces (Chicken Breast, Tomato Paste, Ginger Purée, Garlic Paste, Masala Powder [Salt, Chilli, Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Colour: Paprika Extract; Yoghurt (Milk), Corn Starch, Green Chilli Purée), 28% Kidney Beans, 16% Cooked Chicken with Added Water (Chicken Breast, Water, Tapioca Starch, Dextrose, Salt), Water, Cooked Red Lentils (Water, Red Lentils), Garlic Purée, Onion, Spirit Vinegar, Lemon Juice, Soya Protein Isolate, Rapeseed Oil, Chicken Stock (Yeast Extract, Chicken Bones, Chicken Fat, Salt, Water, Chicken Extract), Paprika, Yeast Extract, Salt, Green Chilli, Cayenne Chilli, Bird's Eye Chilli, Colour: Paprika Extract. Allergy Advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic Onion Vinegar Rapeseed (canola) oil Yeast Salt Tomato

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Hawaiian-Style Chicken kevin's natural foods	114	14.3 g	9.3 g	1.8 g
Émincés de poulet Seazon	114	7.4 g	7.6 g	5.7 g
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Fire Grilled Chicken Pablano Bowl Evol	114	6.7 g	15.7 g	3.9 g
Bombay Masala mit Hähnchenbrustfilet und Reis Bauerfunken	114	5.4 g	14 g	3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619403932. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.