WW Chicken & Lemon Risotto
Packaged product Poultry Weight watchers
WW Chicken & Lemon Risotto contains 103 kcal per 100 g. A serving, 320 g (320 g) provides about 330 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 130 kcal per 100 g across 90 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for poultry (median 6.3 g)
- Fiber1.2 gin the top quarter of poultry (median 0.82 g)
- Sugars4.4 gin the top quarter of poultry (median 1 g)
- Fat1.1 gin the lowest quarter of poultry (median 5 g)
- Saturated fat0.5 gin the lowest quarter of poultry (median 2.4 g)
- Sodium160 mgin the lowest quarter of poultry (median 280 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weight watchers
- Barcode
- 5390003010928
- Quantity
- 320 g
- Label serving
- 320 g
- Category
- Chicken risottos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Cooked White Long Grain Rice (28%, Water, Long Grain Rice), Cooked Marinated Chicken (12%, Chicken, Maltodextrin, Dextrose, Tapioca Starch, Salt, Maize Flour, Onion Powder, Yeast Extract, Herbs (Oregano, Basil, Parsley), Natural Flavourings (Lime, Coriander, Lemon), Sugar, Tomato Powder, Garlic, Acidity Regulator - Citric Acid, Lemon Powder, Colour Paprika Extract, Thickener - Carrageenan, Modified Maize Starch, Stabilisers - Tri and Polyphosphates), Peas, Red Peppers, Whey Powder (Milk), Half Cream (Milk), Modified Maize Starch, Celery, Milk, Chicken Stock (Yeast Extract, Water, Salt, Chicken Extract, Chicken Fat, Natural Flavouring, Carrot Juice Concentrate, Cornflour, Onion, Onion Powder, Carrot), Lemon Juice, Lemon Zest, White Wine, Sugar, Thickener Agar, Natural Lemongrass Flavouring, Basil, Yeast Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto au poulet Marie | 103 | 4.5 g | 16 g | 2.2 g |
| Risotto d'épeautre aux courgettes et butternut & filet de poulet aux noisettes torréfiées Kitchen Diet | 105 | 11.6 g | 8.4 g | 2.8 g |
| Risotto au poulet et aux cepes Fleury Michon | 106 | 5.3 g | 12 g | 4.1 g |
| Risotto au poulet et cèpes à la crème fraîche Fleury Michon | 106 | 5.3 g | 12 g | 4.1 g |
| Risotto au poulet Fleury Michon | 106 | 5.3 g | 12 g | 4.1 g |
| Risotto au poulet et aux cèpes Fleury Michon | 106 | 5.3 g | 12 g | 4.1 g |
| Poulet, risotto léger aux poireaux & butternut bio Seazon | 106 | 7 g | 14 g | 2 g |
| Risotto forestier aux graines de pavot et émincé de poulet Kitchen Diet | 100 | 7 g | 5.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5390003010928. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "WW Chicken & Lemon Risotto". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.