Wraps
Packaged product Other Foods Toufayan
Wraps contains 288 kcal per 100 g. A serving, 1 wrap, 52 g (52 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (293 kcal per 100 g).
100 g provides 37% of the Daily Value for Niacin (B3) and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.96 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 48.1 g | 17% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 5.9 mg | 37% |
| Choline L | 0 mg | 0% |
| Calcium L | 173 mg | 13% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of other foods (median 7.1 g)
- Fiber5.8 gabove the median for other foods (median 3.6 g)
- Sugars1.9 gabove the median for other foods (median 0 g)
- Fat5.8 gbelow the median for other foods (median 7.4 g)
- Saturated fat0.96 gbelow the median for other foods (median 2.1 g)
- Sodium548 mgabove the median for other foods (median 510 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 288 kcal |
| Protein | 9.6 g | 9.6 g |
| Carbohydrates | 51.9 g | 48.1 g |
| Fat | 6.7 g | 5.8 g |
| Fiber | 5.8 g | 5.8 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 260 mg | 548 mg |
Product details
- Brand
- Toufayan
- Barcode
- 0073124004025
- Quantity
- 11 oz
- Label serving
- 1 wrap (52 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, canola oil, salt, contains 2% or less of baking powder (sodium bicarbonate, sodium aluminum sulfate, calcium carbonate, cornstarch, monocalcium phosphate), cellulose gum, maltodextrin, carrageenan, mono and diglycerides, vinegar, fumaric acid, potassium sorbate (added to maintain freshness), calcium propionate (added to maintain freshness), l-cysteine, ascorbic acid, rice flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltVinegarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Herb Flour Soft Taco Tortillas, Garlic Herb Flour GUERRERO | 288 | 8.5 g | 45.8 g | 10.2 g |
| Wraps Classic Plain Toufayan Bakeries | 288 | 9.6 g | 50 g | 5.8 g |
| Wraps Garlic Pesto Toufayan | 288 | 9.6 g | 50 g | 5.8 g |
| Flour 8" Tortilla Soft Taco, Flour STATER BROS. MARKETS | 289 | 7.9 g | 47.4 g | 6.6 g |
| Medium Flour Whole Wheat Soft Taco Tortilla, Medium Flour Whole Wheat MEIJER | 289 | 8.9 g | 48.9 g | 7.8 g |
| Homemade Whole-Grain Burritos, Homemade Whole-Grain RODRIGUEZ BAKERY | 289 | 6.9 g | 43.1 g | 3.5 g |
| Flour Tortillas PSST | 289 | 8.9 g | 53.3 g | 5.6 g |
| 8-Inch Flour Tortillas, Fajita Style TOPS | 289 | 8.9 g | 46.7 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps?
100 g of Wraps has 288 kcal. Serving, 1 wrap, 52 g (52 g): about 150 kcal.
How much protein is in Wraps?
Wraps contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 wrap, 52 g (52 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.1 g).
How many carbs are in Wraps?
Wraps has 48.1 g of total carbohydrates per 100 g, including 5.8 g of fiber and 1.9 g of sugars.
How much fat is in Wraps?
Wraps contains 5.8 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
What vitamins and minerals does Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (37% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wraps?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018187. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073124004025. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.