Wraps Classic Plain

Packaged product Other Foods Toufayan Bakeries

Wraps Classic Plain contains 288 kcal per 100 g. A serving, 1 wrap, 52 g (52 g) provides about 150 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (293 kcal per 100 g).

100 g provides 74% of the Daily Value for manganese, 46% of the Daily Value for Niacin (B3) and 24% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wraps Classic Plain by Toufayan Bakeries, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
9.6 gprotein
50 gcarbohydrates
5.8 gfat
150kcal in serving, 1 wrap, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.96 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 538 mg 23%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.8 g 14%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 9.6 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 7.4 mg46%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.085 mg5%
Folate (B9) L 19.8 µg5%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 173 mg13%
Iron L 1.7 mg10%
Magnesium L 56.7 mg14%
Phosphorus L 170 mg14%
Potassium L 96.2 mg2%
Zinc L 1.5 mg13%
Copper L 0.22 mg24%
Manganese L 1.7 mg74%
Selenium L 8.1 µg15%
Iodine L 15.9 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 18%288kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese74%Niacin (B3)46%Copper24%Thiamin (B1)17%Vitamin E15%Selenium15%Phosphorus14%Magnesium14%Zinc13%Calcium13%

Nutritional insights

  • Protein9.6 gin the top quarter of other foods (median 7.1 g)
  • Fiber3.8 gabove the median for other foods (median 3.6 g)
  • Sugars3.9 gin the top quarter of other foods (median 0 g)
  • Fat5.8 gbelow the median for other foods (median 7.4 g)
  • Saturated fat0.96 gbelow the median for other foods (median 2.1 g)
  • Sodium538 mgabove the median for other foods (median 510 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water21.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.8 g
Polyunsaturated fat L1.9 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (3)
Water L21.7 g
Alcohol L0.001 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal288 kcal
Protein 7.7 g9.6 g
Carbohydrates 51.9 g50 g
Fat 7.7 g5.8 g
Fiber 1.9 g3.8 g
Sugars 1.9 g3.9 g
Sodium 231 mg538 mg

Product details

Brand
Toufayan Bakeries
Barcode
0073124004018
Label serving
1 wrap (52 g)
Category
mexican-dinner-mixes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whole wheat flour, water, canola oil, salt, contains 2% or less of baking powder (sodium bicarbonate, sodium aluminum sulfate, calcium carbonate, cornstarch, monocalcium phosphate), cellulose gum, maltodextrin, carrageenan, mono and diglycerides, vinegar, fumaric acid, potassium sorbate (added to maintain freshness), calcium propionate (added to maintain freshness), l-cysteine, ascorbic acid, rice flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltVinegarRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wraps Classic Plain?

100 g of Wraps Classic Plain has 288 kcal. Serving, 1 wrap, 52 g (52 g): about 150 kcal.

How much protein is in Wraps Classic Plain?

Wraps Classic Plain contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 wrap, 52 g (52 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.1 g).

How many carbs are in Wraps Classic Plain?

Wraps Classic Plain has 50 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.9 g of sugars.

How much fat is in Wraps Classic Plain?

Wraps Classic Plain contains 5.8 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).

What vitamins and minerals does Wraps Classic Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (74% DV), Niacin (B3) (46% DV), copper (24% DV), Thiamin (B1) (17% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wraps Classic Plain?

100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2018202. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073124004018. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.