WR Mini Breadsticks Tune 95g
Packaged product Bread and Baked Goods Waitrose
WR Mini Breadsticks Tune 95g contains 357 kcal per 100 g. A serving, 5 g (5 g) provides about 18 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 420 kcal per 100 g across 1,568 products.
100 g provides 78% of the Daily Value for manganese, 51% of the Daily Value for Thiamin (B1) and 49% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 1,376 mg | 60% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 4.9 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.61 mg | 51% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 44.7 µg | 11% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 27 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 64.7 mg | 15% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 288 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 74.1 µg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 3.8 g)
- Sugars4.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat8.4 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium1,376 mgin the top quarter of bread and baked goods (median 788 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.7 µg |
|---|
Other components (2)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169084076
- Label serving
- 5 g
- Category
- Breadsticks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, extra virgin olive oil (7%), sugar, salt, yeast, barley malt flour, flour treatment agent ascorbic acid ALLERGY ADVICE: For allergens including cereals containing gluten, see ingredients in bold. May also contain traces of sesame and milk. NUTRITION TYPICAL VALUES PER PER 5g AS SOLD 100g SERVING Energy k 1692 Energy kcal 401 825 Fat 779 0.4g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breadsticks Ziyad | 357 | 7.1 g | 64.3 g | 14.3 g |
| Grissini rustici seigle Valbuzzi | 357 | 11.8 g | 72.3 g | 1 g |
| Grissini Style - Organic Rice & Corn Sticks amisa | 358 | 7.3 g | 78.1 g | 1.2 g |
| Gressins aux olives Lazzaretti | 358 | 9 g | 58 g | 8.2 g |
| Grissini stirati all'acqua TD Grissini | 359 | 9.8 g | 77 g | 1.3 g |
| Stirati Il Buon Pane | 359 | 9.8 g | 76.7 g | 1.3 g |
| Colines integrales Aliada | 359 | 11 g | 69 g | 2.8 g |
| Gressins Italians do it better | 359 | 9.8 g | 77 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WR Mini Breadsticks Tune 95g?
100 g of WR Mini Breadsticks Tune 95g has 357 kcal. Serving, 5 g (5 g): about 18 kcal.
How much protein is in WR Mini Breadsticks Tune 95g?
WR Mini Breadsticks Tune 95g contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 0.46 g in serving, 5 g (5 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).
How many carbs are in WR Mini Breadsticks Tune 95g?
WR Mini Breadsticks Tune 95g has 59.6 g of total carbohydrates per 100 g, including 6.3 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in WR Mini Breadsticks Tune 95g?
WR Mini Breadsticks Tune 95g contains 8.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does WR Mini Breadsticks Tune 95g contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), Thiamin (B1) (51% DV), iodine (49% DV), copper (28% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in WR Mini Breadsticks Tune 95g?
100 g contains 1,376 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169084076. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.