Wood fired pizza
Packaged product Meals and Dishes Marks & Spencers
Wood fired pizza contains 263 kcal per 100 g.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 90 products.
100 g provides 49% of the Daily Value for manganese, 26% of the Daily Value for Vitamin B12 and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 22.6 mg | 8% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 50.6 µg | 6% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0.61 µg | 26% |
| Calcium L | 171 mg | 13% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 44 mg | 10% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 201 mg | 4% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 10 µg | 18% |
| Iodine L | 15.1 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of meals and dishes (median 9.4 g)
- Fiber1.4 gbelow the median for meals and dishes (median 2 g)
- Sugars2.5 gbelow the median for meals and dishes (median 3.2 g)
- Fat11.8 gabove the median for meals and dishes (median 9.5 g)
- Sodium660 mgin the top quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 76.9 µg |
|---|
Other components (2)
| Water L | 42 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00161589
- Category
- Frozen pizzas and pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (contient Gluten) • Fromage mozzarella (Lait) (16%) • Tomates • Eau • Fromage : mozzarella au lait de bufflonne (Lait) (5%) • Jambon prosciutto crudo (5%) (Cuisse de porc (95%) • Sel • Conservateur : Nitrate de potassium) • Purée de tomate • Salami Napoli (3%) (Viande de porc (96%) • Sel • Sucre • , Poivre noir moulu • Antioxydant : E301 • Ail • Conservateur : Nitrite de sodium, Nitrate de potassium) • Salami Firenze (avec Fenouil) (3%) (Viande de porc (95%) • Sel • Sucre • Graine de fenouil • Antioxydant : E301 • Poivre blanc moulu • Poivre noir moulu • Ail • Conservateur : Nitrite de sodium, Nitrate de potassium) • Huile d'olive vierge extra • Farine complète de blé (contient Gluten) • Sel • Levure • Farine de blé malté (contient Gluten) • Persil • Basilic • Fécule de maïs • Sucre • Purée d'ail • Huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOlive oilSaltYeastSugarGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flammkuchen Ham & Crème Fraîche Dr. Oetker | 262 | 7.9 g | 25 g | 14 g |
| Spicy Salami, ‘Nduja & Hot Honey Wood-Fired Pizza Sainsbury's | 261 | 11.3 g | 33 g | 8.9 g |
| Pizza Tonno K.-W. Krümmel GmbH | 261 | 9.3 g | 23 g | 14 g |
| Pizza con peperoni Great Value Great Value | 266 | 10 g | 24 g | 14 g |
| Flammekueche Monoprix | 266 | 5.7 g | 22 g | 17 g |
| Cheesecake Coop | 260 | 12 g | 18 g | 16 g |
| salamino e provolone italpizza | 260 | 12 g | 26 g | 12 g |
| Meat-trio Tony’s | 266 | 9.1 g | 31.2 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wood fired pizza?
100 g of Wood fired pizza has 263 kcal.
Is Wood fired pizza high in protein?
Wood fired pizza contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.4 g).
How many carbs are in Wood fired pizza?
Wood fired pizza has 25 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wood fired pizza?
Wood fired pizza contains 11.8 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Wood fired pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), Vitamin B12 (26% DV), selenium (18% DV), phosphorus (17% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wood fired pizza?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00161589. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.