Wonton Ramen Noodle Soup
Packaged product Soups and Sauces Maruchan
Wonton Ramen Noodle Soup contains 458 kcal per 100 g. A serving, 1 ., 34.9 g (34.9 g) provides about 160 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 400 kcal per 100 g across 29 products.
100 g provides 68% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,948 mg | 85% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 12.3 mg | 68% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 287 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for soups and sauces (median 8.5 g)
- Fiber2.9 gabove the median for soups and sauces (median 2.7 g)
- Sugars2.9 gbelow the median for soups and sauces (median 4.3 g)
- Fat22.9 gin the top quarter of soups and sauces (median 15 g)
- Saturated fat10 gin the top quarter of soups and sauces (median 6.5 g)
- Sodium1,948 mgin the top quarter of soups and sauces (median 1,350 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Maruchan
- Barcode
- 0041789003318
- Quantity
- 3.69 oz
- Label serving
- 1 . (34.9 g)
- Category
- Ramen Soup
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, contains one or more of the following, canola oil, cottonseed oil, preserved by tbho, dehydrated vegetables, cabbage, corn, carrot, garlic, potato, salt, contains less than 2% of, monosodium glutamate, hydrolyzed corn protein, hydrolyzed soy protein, chicken fat, powdered cooked chicken, sesame seed, dehydrated shiitake mushroom, turmeric, autolyzed soy sauce, wheat, soybeans, cabbage extract, modified starch, potassium carbonate, trehalose, yeast extract, sodium carbonate, sodium hexametaphosphate, disodium succinate, disodium guanylate, sodium tripolyphosphate, silicon dioxide, anti-caking agent, monosodium phosphate, tocopherols, sodium pyrophosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilGarlicPotatoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wonton ramen noodle soup - hot & spicy chicken flavor Maruchan | 459 | 10.8 g | 54.1 g | 21.6 g |
| Ramen Noodle Soup Maruchan Instant Lunch Hot & Spicy Chicken Flavor | 453 | 10.9 g | 60.9 g | 17.2 g |
| Top Ramen Beef Flavor Nissin | 452 | 11.9 g | 64.3 g | 16.7 g |
| Hot & Spicy Chicken Flavor Ramen Noodle Soup Nissin | 468 | 8.5 g | 57.4 g | 23.4 g |
| Thai Coconut Curry Chicken Flavor Ramen Noodle Soup Top Ramen | 449 | 10.3 g | 63.2 g | 16.9 g |
| Carbonara Buldak Spicy Ramen Artificial Spicy Chicken Flavor Buldak | 448 | 7.6 g | 61.9 g | 17.1 g |
| Ramen Noodle Soup Nissin | 447 | 11.8 g | 61.2 g | 16.5 g |
| Ramen Firewok Scorchin' Sesame Shrimp Flavor hot and spicy Nissin | 446 | 10.8 g | 58.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041789003318. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.