Wispa Chocolate Dessert x
Packaged product Dairy and Eggs Cadbury
Wispa Chocolate Dessert x contains 196 kcal per 100 g. A serving, 45 g (45 g) provides about 88 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (192 kcal per 100 g).
100 g provides 48% of the Daily Value for copper, 30% of the Daily Value for iron and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 21.4 g | |
| Added sugars L | 18.1 g | 36% |
| Protein L | 6 g | 12% |
| Vitamin A L | 39.9 µg | 4% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 65.1 mg | 5% |
| Iron L | 5.3 mg | 30% |
| Magnesium L | 59.6 mg | 14% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 485 mg | 10% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 9.1 µg | 6% |
| Chloride L | 49.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for dairy and eggs (median 4.8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 1.6 g)
- Sugars21.4 gin the top quarter of dairy and eggs (median 18.9 g)
- Fat8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5 gbelow the median for dairy and eggs (median 6.6 g)
- Sodium56 mgbelow the median for dairy and eggs (median 72 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water46.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.22 g |
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.025 g |
| Linoleic acid (omega-6, 18:2) L | 0.18 g |
Carotenoids (1)
| Beta-carotene L | 17.1 µg |
|---|
Other components (2)
| Water L | 46.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 4025500174934
- Quantity
- 180g
- Label serving
- 45 g
- Category
- Dairy mousses
- Packaging
- en:card-sleeve,en:pp-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, concentrated skimmed milk , sugar, cream , fat reduced cocoa powder, milk chocolate (5%) ( milk , sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings), pork gelatine, emulsifier (e472b), modified maize starch, maltodextrin, stabilisers (e410, e412, e415),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danette Mousse Liégeoise Chocolat Danone | 194 | 3.4 g | 22.6 g | 9.7 g |
| Mousse Mangue Passion Avec sa génoise Carrefour | 193 | 2 g | 22 g | 11 g |
| Le grand pot mousse caramel pécan et caramel Nestlé | 200 | 4.3 g | 20.5 g | 11.1 g |
| Mousse au chocolat Plaisir | 192 | 5 g | 32.5 g | 4.3 g |
| Mousse au chocolat Leader Price | 191 | 4.3 g | 22 g | 9.2 g |
| Mousse de Chocolate Pingo Doce | 190 | 4.9 g | 23 g | 8.2 g |
| Mousse au chocolat Téva | 190 | 4.7 g | 22.7 g | 7 g |
| Feuilleté de Mousse Vanille Nestlé | 203 | 4.7 g | 16.7 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4025500174934. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.