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Willamette Valley Great Seed Organic Thin Sliced Bread

Packaged product Bread and Baked Goods Franz

Willamette Valley Great Seed Organic Thin Sliced Bread contains 286 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 80 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
10.7 gprotein
42.9 gcarbohydrates
7.1 gfat
80kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 339 mg 15%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 7.1 g 25%
Total sugars L 10.7 g
Added sugars L 5.8 g 12%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 62%Fat: 23%286kcal / 100 g
  • Protein 15%
  • Carbohydrates 62%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars10.7 gin the top quarter of bread and baked goods (median 3 g)
  • Fat7.1 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium339 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 10.7 g10.7 g
Carbohydrates 42.9 g42.9 g
Fat 7.1 g7.1 g
Fiber 7.1 g7.1 g
Sugars 10.7 g10.7 g
Sodium 339 mg339 mg

Product details

Brand
Franz
Barcode
0072220008715
Label serving
1 SLICE (28 g)
Category
Breads
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole grains (organic whole grain cracked wheat, organic whole wheat flour), filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), organic cane sugar, organic vital wheat gluten, organic grain and seed blend (organic sunflower seeds, organic pumpkin seeds, organic whole brown flax seed, organic sesame seeds, organic black sesame seeds, organic tri-colored quinoa, organic blue poppy seeds, organic rolled oats, organic chia seeds), organic agave syrup, contains 2% or less of each of the following: yeast, organic whole grain steel cut oats, organic oat fiber, sea salt, organic soybean oil, organic cultured wheat flour, enzymes, dough conditioner (ascorbic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsSaltYeast

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FoodCaloriesProteinCarbsFat
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Swirl Cinnamon Bread Country Kitchen 286 7.1 g 50 g 5.4 g
Møllehjul Hatting 286 8.8 g 50 g 4.8 g
Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value 286 7.1 g 60.7 g 3.6 g
Multigrain Loaf Backerhaus 286 10.7 g 46.4 g 6.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014266. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072220008715. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Willamette Valley Great Seed Organic Thin Sliced Bread?

100 g of Willamette Valley Great Seed Organic Thin Sliced Bread has 286 kcal. Serving, 1 slice, 28 g (28 g): about 80 kcal.

Is Willamette Valley Great Seed Organic Thin Sliced Bread high in protein?

Willamette Valley Great Seed Organic Thin Sliced Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Willamette Valley Great Seed Organic Thin Sliced Bread?

Willamette Valley Great Seed Organic Thin Sliced Bread has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 10.7 g of sugars.

How much fat is in Willamette Valley Great Seed Organic Thin Sliced Bread?

Willamette Valley Great Seed Organic Thin Sliced Bread contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Willamette Valley Great Seed Organic Thin Sliced Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Willamette Valley Great Seed Organic Thin Sliced Bread?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.