Wild White Cheddar
Packaged product Snacks Bohana
Wild White Cheddar contains 429 kcal per 100 g. A serving, 21 g (21 g) provides about 90 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1,828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 95.2 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for snacks (median 8.8 g)
- Fiber4.8 gabove the median for snacks (median 3.8 g)
- Sugars4.8 gabove the median for snacks (median 2.4 g)
- Fat14.3 gbelow the median for snacks (median 23 g)
- Saturated fat4.8 gabove the median for snacks (median 3 g)
- Sodium810 mgabove the median for snacks (median 720 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bohana
- Barcode
- 0862465000472
- Quantity
- 21 g
- Label serving
- 21 g
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER LILY SEEDS (PHOOL MAKANA), SUNFLOWER OIL, SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
| Veggy Snacks Biogra | 429 | 4.1 g | 75 g | 12 g |
| Cruto La Mole | 429 | 11 g | 65 g | 13 g |
| Kaaswafeltjes Hollandia | 429 | 12.2 g | 53.6 g | 19.5 g |
| Sfizzi kamut Zorzi | 429 | 13.3 g | 75.5 g | 7.3 g |
| Kibo Chips de Lentejas Cebolla Maui KiboFoods | 429 | 21.4 g | 50 g | 12.5 g |
| Cocktail snacks Horeca | 429 | 10 g | 64 g | 14 g |
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| Smoky BBQ snack and smile | 429 | 15.7 g | 54.5 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild White Cheddar?
100 g of Wild White Cheddar has 429 kcal. Serving, 21 g (21 g): about 90 kcal.
How much protein is in Wild White Cheddar?
Wild White Cheddar contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 21 g (21 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 8.8 g).
How many carbs are in Wild White Cheddar?
Wild White Cheddar has 61.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild White Cheddar?
Wild White Cheddar contains 14.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Wild White Cheddar?
100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0862465000472. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.