Wild Sockeye Salmon
Packaged product Fish and Seafood MSC
Wild Sockeye Salmon contains 158 kcal per 100 g. A serving, 2 slices, 55 g (55 g) provides about 87 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.91 g | 5% |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27.3 g | 55% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 409 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of fish and seafood (median 17 g)
- Fat5.5 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.91 gbelow the median for fish and seafood (median 1.5 g)
- Sodium1,200 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MSC
- Barcode
- 0060249006751
- Label serving
- 2 slices (55 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Odysea seafood salad Odysea | 158 | 19 g | 1.4 g | 8.4 g |
| Cuttlefish Ball CB | 158 | 9 g | 11.5 g | 8.5 g |
| Catfish Nuggets Tilghman | 158 | 33.3 g | 0 g | 2.6 g |
| Vegan fish Lily’s Vegan Pantry | 158 | 20.1 g | 9.6 g | 4.3 g |
| Gemfish Smoked The Bay Smokehouse | 158 | 24 g | 1 g | 6.8 g |
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| Salmon, Rice and Organic Green Beans Prepmymeal | 158 | 8.2 g | 12 g | 7.6 g |
| rainbow salmon poke Yo! | 158 | 5.4 g | 25 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060249006751. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.