Wild Alaska Salmon Lightly Smoked Flavour
Packaged product Fish and Seafood Woolworths
Wild Alaska Salmon Lightly Smoked Flavour contains 127 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 120 kcal.
Roughly 54% of its calories come from protein, with 45% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.
100 g provides 71% of the Daily Value for Vitamin B12, 34% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.4 g | 35% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 1.6 µg | 8% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 13.7 µg | 3% |
| Vitamin B12 L | 1.7 µg | 71% |
| Calcium L | 4.2 mg | 0.3% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0.9%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gin the lowest quarter of fish and seafood (median 20 g)
- Fiber0.32 gabove the median for fish and seafood (median 0.13 g)
- Sugars0.2 gabove the median for fish and seafood (median 0.1 g)
- Fat6.5 gin the lowest quarter of fish and seafood (median 11.8 g)
- Saturated fat0.8 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium212 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
- Water68.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 3 g |
| Omega-3 fatty acids L | 0.32 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0.086 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.3 g |
Carotenoids (1)
| Beta-carotene L | 0.003 µg |
|---|
Other components (2)
| Water L | 68.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633284916
- Quantity
- 95g
- Label serving
- 1 serving (95 g)
- Category
- Salmons
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink Salmon (66%), water, sunflower oil, salt, chilli powder, corn starch, natural smoke flavor, garlic powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon Rouge Du Pacifique Kritsen | 127 | 24 g | 0.5 g | 3.4 g |
| Saumon dans une sauce au safran Betty Bossi | 127 | 5.9 g | 8.3 g | 7.5 g |
| Wild Red Pacific Sockeye Salmon Clover Leaf | 127 | 21.8 g | 0 g | 5.5 g |
| Wild Pacific SALMON Ocean Rise | 126 | 21.2 g | 0.24 g | 4.5 g |
| Saumon et son duo de riz sauce oseille Les légendaires | 126 | 6.3 g | 14 g | 4.7 g |
| Pink Salmon Sainsbury's | 128 | 21.1 g | 0.5 g | 4.8 g |
| Saumon rouge du Pacifique Kritsen | 128 | 23 g | 0.5 g | 3.7 g |
| Smoked Sockeye Salmon Wegmans | 125 | 25 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633284916. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.