Wiggles the caterpillar

Packaged product Sweets and Desserts Sainsbury's

Wiggles the caterpillar contains 417 kcal per 100 g. A serving, 1 slice, 44g (44 g) provides about 183 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (427 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wiggles the caterpillar by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
4.8 gprotein
55.8 gcarbohydrates
18.7 gfat
183kcal in serving, 1 slice, 44g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 18.7 g 24%
Saturated fat L 11.3 g 57%
Sodium L 216 mg 9%
Total carbohydrates L 55.8 g 20%
Dietary fiber L 3.2 g 11%
Total sugars L 41.9 g
Added sugars L 59.8 g 120%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%417kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber3.2 gin the top quarter of sweets and desserts (median 2.4 g)
  • Sugars41.9 gin the top quarter of sweets and desserts (median 30.4 g)
  • Fat18.7 gbelow the median for sweets and desserts (median 21 g)
  • Saturated fat11.3 gabove the median for sweets and desserts (median 8.1 g)
  • Sodium216 mgbelow the median for sweets and desserts (median 220 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L13.9 g

Product details

Brand
Sainsbury's
Barcode
01382747
Quantity
14
Label serving
1 slice (44g)
Category
Chocolate soft cake
Packaging
en:card-box,en:card-tray
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Milk Chocolate Coating (21%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Cows Milk Powder, Whey Powder (Cows' Milk), Butterfat (Cows' Milk), Vegetable Oils (Palm Oil, Sal Fat, Mango Kemel Oil, Shea Oil), Emulsifier: Soya Lecithin), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Cows' Milk), Glucose Syrup, Pasteurised Free Range Egg, Caterpillar Face (4.0%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithin; Vanilla Extract, Cocoa Mass, Flavouring), Fat Reduced Cocoa Powder, Chocolate Boots (3.0%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Soya Flour, Sugar Coated Milk Chocolate Beans (Sugar, Cocoa Butter, Whey Powder (Cows' Milk), Fat Reduced Cocoa Powder, Cows' Milk Powder, Emulsifier: Sunflower Lecithin; Glazing Agents: Acacia Gum, Carmauba Wax, Beeswax, Shellac; Colours: Titanium Dioxide, Iron Oxide, Riboflavin%3; Safflower Concentrate, Spirulina Concentrate), Grape Juice from Concentrate, Humectant: Glycerol; Invert Sugar Syrup, Rice Starch, Skimmed Cows' Milk Powder, Sugar Strand Mix (Sugar, Maize Starch, Palm Oil, Water, Emulsifier: Rapeseed Lecithin; Colours: Paprika, Lutein, Beetroot Red, Chlorophyll; Glazing Agents: Acacia Gum, Shellac), Raising Agents: Disodium Diphosphate, Sodium Carbonate; Palm Oil, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Comflour, Acidity Regulator: Sodium Acetate; Salt, Preservatives: Acetic Acid, Potassium Sorbate; Rapeseed Oil, Maize Starch, Flavouring, Dried Free Range Egg White.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourButterGlucose syrupEggPalm oil

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FoodCaloriesProteinCarbsFat
Bonne Maman - Soft Chocolate Hearts, 300g (10.6oz) Bonne Maman 416 5.6 g 53 g 21 g
Gateau Le Tout choco Chabrior 416 4.9 g 44 g 24 g
Préparation pour moelleux au chocolat Albona 423 5.1 g 52 g 21 g
Gâteau au chocolat Maître Louis 424 6 g 45 g 24 g
Le croustillant au chocolat aux noisettes et amandes Casino 410 7.7 g 46 g 21 g
Savane tout choco Brossard 408 5.4 g 49 g 19 g
Travesseiro Bimbo 427 4.3 g 54 g 21 g
Travesseiros x3 Bimbo 427 4.3 g 54 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01382747. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wiggles the caterpillar?

100 g of Wiggles the caterpillar has 417 kcal. Serving, 1 slice, 44g (44 g): about 183 kcal.

How much protein is in Wiggles the caterpillar?

Wiggles the caterpillar contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2.1 g in serving, 1 slice, 44g (44 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Wiggles the caterpillar?

Wiggles the caterpillar has 55.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wiggles the caterpillar?

Wiggles the caterpillar contains 18.7 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).

How much sodium is in Wiggles the caterpillar?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.