EN

Whoopie Pie

Packaged product Sweets and Desserts Xiphias

Whoopie Pie contains 387 kcal per 100 g. A serving, 0.5 cake, 71 g (71 g) provides about 275 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

387kcal per 100 g
4.2 gprotein
45.1 gcarbohydrates
19.7 gfat
275kcal in serving, 0.5 cake, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 19.7 g 25%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 70 mg 23%
Sodium L 334 mg 15%
Total carbohydrates L 45.1 g 16%
Dietary fiber L 0 g 0%
Total sugars L 26.8 g
Protein L 4.2 g 8%
Vitamin A L 63.3 µg7%
Vitamin C L 0 mg0%
Calcium L 42 mg3%
Iron L 0.76 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%387kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Iron4%Calcium3%Vitamin C0%

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars26.8 gbelow the median for sweets and desserts (median 31 g)
  • Fat19.7 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat4.2 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium334 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L211 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 387 kcal387 kcal
Protein 4.2 g4.2 g
Carbohydrates 45.1 g45.1 g
Fat 19.7 g19.7 g
Fiber 0 g0 g
Sugars 26.8 g26.8 g
Sodium 334 mg334 mg

Product details

Brand
Xiphias
Barcode
0728795156916
Label serving
0.5 CAKE (71 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), sugar, water, whole eggs, soybean oil, cocoa powder, whey, corn starch, baking powder, baking soda, wheat gluten, salt, vanilla cream (powder sugar, egg whites, shortening (hydrogenate vegetable oils (soybean and palm)), mono and diglycerides, natural and artificial flavors, potassium sorbate and sodium propionate (to retain freshness), fd&c blue #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Triple chocolate cake The Bakery 387 4 g 61.3 g 13.3 g
Hojaldres Elaboracion Artesana sur El Arriero Maragato 387 1.7 g 55.2 g 17.4 g
Whoopie Pie Fernando's Bakery Inc. 387 4.2 g 45.1 g 19.7 g
Mini frangipanes Belgix 387 0.7 g 94 g 0 g
Torta de Aceite Ríogordo Maria Conejo 387 6.5 g 57 g 14.7 g
Veganský koláč s vanilkovou příchutí Firenze 387 4.3 g 49.4 g 18.7 g
Moelleux fourré fraise Gusto DeBrio 387 4.9 g 64 g 12 g
Crema Catalana Cake Sol&Mar 387 3.6 g 58.3 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057896. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0728795156916. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whoopie Pie?

100 g of Whoopie Pie has 387 kcal. Serving, 0.5 cake, 71 g (71 g): about 275 kcal.

How much protein is in Whoopie Pie?

Whoopie Pie contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.5 cake, 71 g (71 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Whoopie Pie?

Whoopie Pie has 45.1 g of total carbohydrates per 100 g, including 0 g of fiber and 26.8 g of sugars.

How much fat is in Whoopie Pie?

Whoopie Pie contains 19.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Whoopie Pie?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.