Wholly Bites!, Cacao Nib Clusters

Packaged product Snacks 1908 Brands Inc.

Wholly Bites!, Cacao Nib Clusters contains 435 kcal per 100 g. A serving, 0.5 cup, 43 g (43 g) provides about 187 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 44% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

435kcal per 100 g
8.4 gprotein
40.9 gcarbohydrates
30 gfat
187kcal in serving, 0.5 cup, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 30 g 38%
Saturated fat L 15.1 g 76%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 40.9 g 15%
Dietary fiber L 8.8 g 31%
Total sugars L 24.4 g
Protein L 8.4 g 17%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Calcium L 23 mg2%
Iron L 8 mg44%
Potassium L 472 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%435kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron44%Potassium10%Calcium2%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein8.4 gabove the median for snacks (median 7.5 g)
  • Fiber8.8 gin the top quarter of snacks (median 4 g)
  • Sugars24.4 gin the top quarter of snacks (median 4.5 g)
  • Fat30 gabove the median for snacks (median 20.9 g)
  • Saturated fat15.1 gin the top quarter of snacks (median 3.6 g)
  • Sodium400 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 435 kcal435 kcal
Protein 8.4 g8.4 g
Carbohydrates 40.9 g40.9 g
Fat 30 g30 g
Fiber 8.8 g8.8 g
Sugars 24.4 g24.4 g
Sodium 400 mg400 mg

Product details

Brand
1908 Brands Inc.
Barcode
0855780004232
Label serving
0.5 cup (43 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut flakes, organic dates, honey, organic raw cacao nibs, cashews, almonds, organic pumpkin seeds, organic coconut oil, organic flax seeds, organic cacao powder, vanilla extract, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyAlmondCoconut oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Tangy BBQ Pop Chips Woolworths 435 6.4 g 75 g 11.8 g
LCM popcorn Kellogg's 435 4.4 g 72.4 g 13.5 g
Corn Thins minis Sour Cream & Chives Real Foods 435 9 g 69 g 12 g
Mint Crisp Keep it Cleaner 435 24.3 g 15.5 g 22.5 g
Energy Oat Snack bar Davina 435 5.7 g 56 g 20 g
Meat Snack Stick Jack Links 435 21.7 g 8.7 g 34.8 g
Oven chips Chio 435 5.9 g 80 g 9.2 g
Mzansi Tangy BBQ Flavoured Popped Corn Chips Woolworths Food 435 6.4 g 75 g 11.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438753. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0855780004232. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wholly Bites!, Cacao Nib Clusters?

100 g of Wholly Bites!, Cacao Nib Clusters has 435 kcal. Serving, 0.5 cup, 43 g (43 g): about 187 kcal.

How much protein is in Wholly Bites!, Cacao Nib Clusters?

Wholly Bites!, Cacao Nib Clusters contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 3.6 g in serving, 0.5 cup, 43 g (43 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Wholly Bites!, Cacao Nib Clusters?

Wholly Bites!, Cacao Nib Clusters has 40.9 g of total carbohydrates per 100 g, including 8.8 g of fiber and 24.4 g of sugars.

How much fat is in Wholly Bites!, Cacao Nib Clusters?

Wholly Bites!, Cacao Nib Clusters contains 30 g of fat per 100 g, of which 15.1 g is saturated (76% of the Daily Value).

What vitamins and minerals does Wholly Bites!, Cacao Nib Clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wholly Bites!, Cacao Nib Clusters?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.