Wholier organic plant protein
Wholier organic plant protein contains 372 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 160 kcal.
Roughly 51% of its calories come from protein, with 27% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 31% of the Daily Value for iron, 12% of the Daily Value for calcium and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 48.8 g | 98% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 488 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 22%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48.8 gin the top quarter of meat (median 17.1 g)
- Fiber11.6 gin the top quarter of meat (median 0.2 g)
- Sugars4.7 gin the top quarter of meat (median 1 g)
- Fat11.6 gabove the median for meat (median 8.8 g)
- Saturated fat7 gabove the median for meat (median 3.2 g)
- Sodium512 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch & Bacon Pasta Salad Reggano | 372 | 11.6 g | 72.1 g | 2.3 g |
| Salami Classic Mild Primo | 372 | 21.2 g | 2.5 g | 31.5 g |
| Organic Tri-Color Quinoa Blend Thrive Market | 372 | 14 g | 65.1 g | 5.8 g |
| Risotto champignons Knorr | 372 | 9.3 g | 66.7 g | 7.2 g |
| Kobe Beef Croissant Wegmans | 372 | 14.2 g | 24.8 g | 23.9 g |
| Uncured Hard Salami & Colby Jack Jack Link’s | 372 | 20.9 g | 2.3 g | 32.6 g |
| Organic Tri-Color Quinoa Vigo | 372 | 14 g | 65.1 g | 5.8 g |
| Organic Tricolour Quinoa Oh So Natural | 372 | 14.4 g | 56 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860006201210. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.