Wholewheat Penne

Packaged product Grains and Pasta Waitrose

Wholewheat Penne contains 135 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 5,926 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholewheat Penne by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
4 gprotein
26.2 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 26.2 g 10%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%135kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of grains and pasta (median 12.4 g)
  • Sugars0.6 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat0.7 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169599143
Label serving
180
Category
Pastas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wholewheat Penne?

100 g of Wholewheat Penne has 135 kcal.

How much protein is in Wholewheat Penne?

Wholewheat Penne contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.4 g).

How many carbs are in Wholewheat Penne?

Wholewheat Penne has 26.2 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholewheat Penne?

Wholewheat Penne contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Wholewheat Penne?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169599143. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.