Wholemeal Wraps
Packaged product Bread and Baked Goods Farrah's
Wholemeal Wraps contains 277 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 166 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber4.7 gabove the median for bread and baked goods (median 3.2 g)
- Sugars2.5 gabove the median for bread and baked goods (median 2.3 g)
- Fat7.2 gabove the median for bread and baked goods (median 6.8 g)
- Saturated fat3.5 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Farrah's
- Barcode
- 9421017210106
- Quantity
- 6
- Label serving
- 1 serving (60 g)
- Category
- Wheat flatbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, wholemeal wheat flour (27%), water, vegetable oil [with antioxidant (307)], rice flour, salt, emulsifier (471), raising agents (500, 450, 341), preservatives (282, 200), dextrose, acidity regulator (297), stabilisers (466,415). Contains: wheat, gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Tortilla Wraps Wholemeal Village Bakery | 277 | 7.3 g | 41.3 g | 3.8 g |
| Tortilla Whole Grain Coop | 277 | 9 g | 45.2 g | 5.3 g |
| Tortillad palapa | 277 | 2.5 g | 49.6 g | 5.1 g |
| Protein Plant Powered Wheat Flour Tortilla Wraps Mission | 277 | 16.9 g | 40.5 g | 4.9 g |
| Roll-up BakeSense | 278 | 19.4 g | 30.6 g | 9.7 g |
| wholemeal tortilla wraps rowan hill bakery | 278 | 8.8 g | 45.8 g | 4.8 g |
| Tortillas Lidl | 278 | 8.9 g | 48 g | 4.9 g |
| Protein 6 Tortilla Wraps Co-op | 278 | 18 g | 40 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Wraps?
100 g of Wholemeal Wraps has 277 kcal. Serving, 1 serving, 60 g (60 g): about 166 kcal.
How much protein is in Wholemeal Wraps?
Wholemeal Wraps contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4.9 g in serving, 1 serving, 60 g (60 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in Wholemeal Wraps?
Wholemeal Wraps has 42.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Wraps?
Wholemeal Wraps contains 7.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Wholemeal Wraps?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421017210106. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Source description: "WHOLEMEAL WRAPS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.