Wholemeal Seeded Farmhouse
Packaged product Meals and Dishes Deluxe
Wholemeal Seeded Farmhouse contains 262 kcal per 100 g. A serving, 1 slice, 47 g (47 g) provides about 123 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.85 g | 4% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the top quarter of meals and dishes (median 9.5 g)
- Fiber8.3 gin the top quarter of meals and dishes (median 6.3 g)
- Sugars2.1 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat7.9 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat0.85 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium394 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 20511296
- Quantity
- 800g
- Label serving
- 1 slice (47 g)
- Category
- Wholemeal sliced breads
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholemeal wheat flour, water, mixed seeds 14% (brown linseed, toasted brown linseed, sunflower seeds, toasted sunflower seeds, pumpkin seeds, poppy seeds, millet seeds, golden linseed), yeast, wheat gluten, salt, malted barley flour, brown sugar, fermented wheat flour, wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), soya flour, spirit vinegar, palm oil, palm fat, rapeseed oil, emulsifier (rapeseed lecithins), caramelised sugar syrup, flour treatment agent (ascorbic acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarVinegarPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salland Zonnepit Hoogvliet | 262 | 9.5 g | 48.2 g | 2.5 g |
| Maxi tranches Complet Carrefour Classic | 262 | 8.4 g | 42 g | 5.3 g |
| Pain De Mie Complet U | 262 | 8.4 g | 42 g | 5.2 g |
| Seeds & Grains Bread with Flax, Sunflower & Rye Country Harvest | 262 | 12.5 g | 46.2 g | 5.6 g |
| Ölz Vollkorn Toast Ölz | 262 | 10 g | 40 g | 5 g |
| Boeren volkoren tijgerbrood Van Fuite | 262 | 10.9 g | 40.3 g | 4.6 g |
| Spécial sandwich pain de mie complet Leader Price | 261 | 9 g | 42 g | 4.9 g |
| Sandwich complet belle France | 261 | 10.5 g | 47.2 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20511296. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.