Wholemeal Raisin Toast

Packaged product Bread and Baked Goods Tip Top Bakery

Wholemeal Raisin Toast contains 268 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholemeal Raisin Toast by Tip Top Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
10.7 gprotein
43.8 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 268 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.6 g 3%
Sodium L 300 mg 13%
Total carbohydrates L 43.8 g 16%
Dietary fiber not reported
Total sugars L 18.1 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 69%Fat: 14%268kcal / 100 g
  • Protein 17%
  • Carbohydrates 69%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars18.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat3.8 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium300 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tip Top Bakery
Barcode
9339423005547
Quantity
520g
Category
Raisin bread
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Wholemeal Wheat Flour (33.5%), Mixed Fruit (22%) (Sultanas (17%), Raisins (5%)), Water, Wheat Flour, Baker's Yeast, Wheat Gluten, Sugar, Canola Oil, iodised Salt, Soy Flour, Mixed Spice, Vinegar, Emulsifiers (472e Vitamins (Thiamin, Folate), Vegetable Oils.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarRapeseed (canola) oilSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Raisin Toast Woolworths Homebrand 261 7.7 g 52.1 g 2.3 g
Raisin Toast Mighty Soft 297 8.3 g 54.1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339423005547. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wholemeal Raisin Toast?

100 g of Wholemeal Raisin Toast has 268 kcal.

Is Wholemeal Raisin Toast high in protein?

Wholemeal Raisin Toast contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Wholemeal Raisin Toast?

Wholemeal Raisin Toast has 43.8 g of total carbohydrates per 100 g, including 18.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholemeal Raisin Toast?

Wholemeal Raisin Toast contains 3.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Wholemeal Raisin Toast?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.