Whole White Potatoes

Packaged product Vegetables Southern Home

Whole White Potatoes contains 36 kcal per 100 g. A serving, 3 potatoes plus liquid, 165 g | about, 165 g (165 g) provides about 59 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 81 kcal per 100 g across 811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
0.61 gprotein
8.5 gcarbohydrates
0 gfat
59kcal in serving, 3 potatoes plus liquid, 165 g | about, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 170 mg 7%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 0.61 g 1%
Vitamin A L 0 µg0%
Vitamin C L 7.3 mg8%
Calcium L 24 mg2%
Iron L 0.22 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%36kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Calcium2%Iron1%Vitamin A0%

Nutritional insights

  • Protein0.61 gin the lowest quarter of vegetables (median 2 g)
  • Fiber1.2 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars0 gin the lowest quarter of vegetables (median 0.8 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.34 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.094 g)
  • Sodium170 mgabove the median for vegetables (median 20.6 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 0.61 g0.61 g
Carbohydrates 8.5 g8.5 g
Fat 0 g0 g
Fiber 1.2 g1.2 g
Sugars 0 g0 g
Sodium 170 mg170 mg

Product details

Brand
Southern Home
Barcode
0607880010848
Label serving
3 POTATOES PLUS LIQUID (165 g) | ABOUT (165 g)
Category
Potatoes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, water, salt, calcium chloride (to maintain firmness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Sliced Potatoes Great Value 36 0.61 g 9.1 g 0 g
Lowes foods, whole peeled white potatoes Lowes Foods 36 0.61 g 7.9 g 0 g
Lowes foods, white potatoes sliced Lowes Foods 36 0.61 g 7.9 g 0 g
Whole White Potatoes Kroger 36 0.61 g 8.5 g 0 g
Whole New Potatoes Great Value 38 0.64 g 9 g 0 g
Whole Potatoes Ahold 38 0.63 g 8.9 g 0 g
Whole potatoes Happy Harvest 39 0.64 g 9 g 0 g
Sliced new potatoes Del Monte 39 0.65 g 9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076221. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0607880010848. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole White Potatoes?

100 g of Whole White Potatoes has 36 kcal. Serving, 3 potatoes plus liquid, 165 g | about, 165 g (165 g): about 59 kcal.

How much protein is in Whole White Potatoes?

Whole White Potatoes contains 0.61 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 3 potatoes plus liquid, 165 g | about, 165 g (165 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2 g).

How many carbs are in Whole White Potatoes?

Whole White Potatoes has 8.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Whole White Potatoes?

Whole White Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whole White Potatoes?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.