Whole Wheat Loaf
Packaged product Bread and Baked Goods The Baker’s Dozen
Whole Wheat Loaf contains 253 kcal per 100 g. A serving, 100 g (100 g) provides about 253 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 11 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber10 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars11 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium425 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Baker’s Dozen
- Barcode
- 8906076132640
- Label serving
- 100 g
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Wheat Flour (Atta) (52%), Sourdough (3%) (Whole Wheat Flour, Water, Salt), Yeast, Vinegar, Sunflower Oil, Sugar, Fermented Wheat Flour, lodized Salt, Gluten, Flour Treatment Agent (INS 1100 (i)). Allergen Declaration: Contains Wheat & Soy. PROCESSED IN A FACILITY THAT HANDLES KNOWN ALLERGENS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastVinegarSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de masa madre centeno y pipas The Rustik Bakery | 253 | 9.3 g | 45 g | 2.8 g |
| Pan de molde blanco con corteza Spar | 253 | 10 g | 48 g | 2.2 g |
| Hogaza 100% natural Eroski | 253 | 9.2 g | 45 g | 2.5 g |
| Panecillos sándwich con cereales y semillas Gourmet | 253 | 7.5 g | 44 g | 2.5 g |
| Pan de molde blanco sin corteza Ruipan | 253 | 9 g | 48 g | 3 g |
| Pan de torrijas Hacendado | 253 | 9 g | 48 g | 2.3 g |
| Grantramezzino Artebianca | 253 | 8.4 g | 45.5 g | 3.6 g |
| Hvede Sandwich Gamle Mølle | 253 | 7.3 g | 50 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906076132640. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.