Whole Wheat
Packaged product Grains and Pasta Fortune Bakeshop
Whole Wheat contains 269 kcal per 100 g. A serving, 52 g (52 g) provides about 140 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.96 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5.8 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for grains and pasta (median 8 g)
- Fiber3.9 gabove the median for grains and pasta (median 3 g)
- Sugars5.8 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.9 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.96 gabove the median for grains and pasta (median 0.53 g)
- Sodium423 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortune Bakeshop
- Barcode
- 4800218330328
- Quantity
- 400 g
- Label serving
- 52 g
- Category
- Grains and Pasta
Ingredients
Enriched flour, whole wheat flour, purified water, shortening (may contain palm, coconut, or vegetable oil), yeast, dietary fiber, molasses, calcium propionate as mold inhibitor, permitted food enzymes, salt, vitamin A palmitate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gigli Pasta Trenchers Farmhouse | 269 | 10.3 g | 53.8 g | 1.9 g |
| White Somen Noodles No Brand | 269 | 6.3 g | 49.4 g | 5 g |
| Hearty Oat 1/2 Loaf Meijer | 269 | 7.7 g | 50 g | 3.9 g |
| Pesto Pasta Salad Kirkland Signature | 269 | 8.6 g | 19.9 g | 17.2 g |
| Baguette Cereales Cactus | 269 | 8.4 g | 47.1 g | 4.4 g |
| Chinese Style Noodles Nasoya | 269 | 10.3 g | 55.1 g | 0.64 g |
| Pesto Pasta Salas Kirkland Signature | 269 | 8.6 g | 19.9 g | 17.2 g |
| Chlieb Cerealny Brojo | 269 | 8.3 g | 52.2 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800218330328. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.