Whole Wheat Flour Tortillas
Packaged product Bread and Baked Goods Great Value
Whole Wheat Flour Tortillas contains 289 kcal per 100 g. A serving, 45 g (45 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Calcium L | 156 mg | 12% |
| Iron L | 2.4 mg | 14% |
| Potassium L | 422 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8.6 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat8.9 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat3.3 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium610 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Product details
- Brand
- Great Value
- Barcode
- 78742208
- Quantity
- 16 oz
- Label serving
- 45 g
- Category
- Wheat flatbreads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate (preservative), sorbic acid (preservative), dough conditioner (fumaric acid, gum blend, lecithin, mono - and diglycerides, sodium metabisulphite)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Tortillas Happy Belly | 289 | 6.7 g | 48.9 g | 7.8 g |
| Tortilla Wraps with whole wheat Snack Day | 289 | 9.3 g | 46.3 g | 6 g |
| Tex Mex Tortilla wraps TEX MEX | 289 | 9.7 g | 47 g | 5.5 g |
| Tortilla Vollkorn Wraps KornMühle | 289 | 9.3 g | 46.3 g | 6 g |
| Tortilla volkoren Jumbo | 289 | 9.2 g | 46.6 g | 5.6 g |
| Wraps de blé complet Snack Day | 289 | 9.3 g | 46.3 g | 6 g |
| Roti Wraps Lidl | 289 | 7.6 g | 44.8 g | 7.8 g |
| Tortillas maïs et blé Old El Paso | 289 | 8.5 g | 51.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 78742208. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.