Whole Wheat Atta
Packaged product Grains and Pasta Country Delight
Whole Wheat Atta contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for grains and pasta (median 11.6 g)
- Fiber11.7 gin the top quarter of grains and pasta (median 6.8 g)
- Sugars0.2 gin the lowest quarter of grains and pasta (median 1.6 g)
- Fat3 gin the top quarter of grains and pasta (median 1.8 g)
- Sodium2 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Country Delight
- Barcode
- 8906117360216
- Quantity
- 4 kg
- Label serving
- 30 g
- Category
- Wheats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouttes de blé Delhaize | 370 | 12 g | 75 g | 1.6 g |
| Tendres perles Tipiak | 370 | 12 g | 75 g | 1.6 g |
| Tendres Perles Blé Tipiak | 370 | 12 g | 75 g | 1.6 g |
| Shudh Chakki Atta Aashirvaad | 369 | 10.8 g | 77.4 g | 1.8 g |
| Flakes Nature Migros | 368 | 10 g | 73 g | 2 g |
| Aashirvaad ITC | 367 | 10.9 g | 77 g | 1.7 g |
| Gluteenijauho Helsingin Ekotukku | 366 | 77 g | 10.6 g | 2 g |
| Spelt Delhaize | 363 | 11.9 g | 71.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906117360216. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.