Whole Pinto Beans

Packaged product Beans and Legumes Maria Tulpetlac Ecatepec Edo.

Whole Pinto Beans contains 75 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 90 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

75kcal per 100 g
5 gprotein
15.8 gcarbohydrates
0.83 gfat
90kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0.83 g 1%
Saturated fat not reported
Sodium L 417 mg 18%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 6.7 g 24%
Total sugars L 1.7 g
Protein L 5 g 10%
Calcium L 33 mg3%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 70%Fat: 8%75kcal / 100 g
  • Protein 22%
  • Carbohydrates 70%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium3%

Nutritional insights

  • Protein5 gbelow the median for beans and legumes (median 5.7 g)
  • Fiber6.7 gabove the median for beans and legumes (median 6.2 g)
  • Sugars1.7 gabove the median for beans and legumes (median 1.5 g)
  • Fat0.83 gabove the median for beans and legumes (median 0 g)
  • Sodium417 mgin the top quarter of beans and legumes (median 96 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 5 g5 g
Carbohydrates 15.8 g15.8 g
Fat 0.83 g0.83 g
Fiber 6.7 g6.7 g
Sugars 1.7 g1.7 g
Sodium 417 mg417 mg

Product details

Brand
Maria Tulpetlac Ecatepec Edo.
Barcode
0076397033006
Label serving
0.5 cup (120 g)
Category
Pinto beans
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pinto beans, onion, tomato, iodized salt, jalapeno pepper, soybean oil, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Whole pinot beans La Costena 75 5 g 15.8 g 0.83 g
Whole Pinto Beans La Costena 75 4.2 g 12.5 g 0.42 g
Pinto Beans Golden Harvest 77 4.6 g 15.4 g 0 g
Pinto Beans Simply Nature 77 3.9 g 13.1 g 0.39 g
Alubia pinta Luengo 77 5.8 g 9.9 g 0 g
Alubias pintas cocidas Dia 77 5.8 g 9.9 g 0 g
Chipotle Pinto Beans Best Choice 77 4.6 g 14.6 g 0 g
Pinto Beans In Brine Centrella 77 3.9 g 14.6 g 0.38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009530. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0076397033006. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Pinto Beans?

100 g of Whole Pinto Beans has 75 kcal. Serving, 0.5 cup, 120 g (120 g): about 90 kcal.

How much protein is in Whole Pinto Beans?

Whole Pinto Beans contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 120 g (120 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.7 g).

How many carbs are in Whole Pinto Beans?

Whole Pinto Beans has 15.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 1.7 g of sugars.

How much fat is in Whole Pinto Beans?

Whole Pinto Beans contains 0.83 g of fat per 100 g.

How much sodium is in Whole Pinto Beans?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.