Pinto Beans
Packaged product Beans and Legumes Simply Nature
Pinto Beans contains 77 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 100 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.9 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin K L | 3.8 µg | 3% |
| Calcium L | 46.2 mg | 4% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 74%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of beans and legumes (median 5.7 g)
- Fiber4.6 gbelow the median for beans and legumes (median 6.2 g)
- Fat0.39 gabove the median for beans and legumes (median 0 g)
- Sodium108 mgabove the median for beans and legumes (median 96 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100013153
- Label serving
- 1 serving (130 g)
- Category
- Pinto beans
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC PINTO BEANS, WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Golden Harvest | 77 | 4.6 g | 15.4 g | 0 g |
| Alubia pinta Luengo | 77 | 5.8 g | 9.9 g | 0 g |
| Alubias pintas cocidas Dia | 77 | 5.8 g | 9.9 g | 0 g |
| Chipotle Pinto Beans Best Choice | 77 | 4.6 g | 14.6 g | 0 g |
| Pinto Beans In Brine Centrella | 77 | 3.9 g | 14.6 g | 0.38 g |
| Pinto Beans La Preferida | 77 | 4.6 g | 14.6 g | 0 g |
| La preferida, pinto beans La Preferida | 77 | 4.6 g | 14.6 g | 0 g |
| Original chili makin's S&W | 77 | 3.9 g | 14.6 g | 0.38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100013153. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.