Whole Milk
Packaged product Dairy and Eggs Family Mart
Whole Milk contains 27 kcal per 100 g. A serving, 1 portion, 500 ml (500 g) provides about 137 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27.4 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Family Mart
- Barcode
- 4968442303898
- Label serving
- 1 portion (500 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Agropur Inc. Division Natrel Usa | 27 | 1.4 g | 2.2 g | 1.4 g |
| Plain Nonfat Greek Yogurt Kroger | 27 | 4.7 g | 1.9 g | 0.097 g |
| Vanilla Double Shot Expresso And Cream Super Coffee | 28 | 6.1 g | 0.31 g | 0.31 g |
| Vitamin D Milk Shur Saving | 27 | 1.4 g | 2.3 g | 1.4 g |
| Vanilla Milkshake Spylit | 28 | 6.2 g | 0.31 g | 0 g |
| Skim milk Pura | 27 | 8.8 g | 11.5 g | 1.3 g |
| Plain Yogurt Yao | 27 | 2.2 g | 3.1 g | 0.65 g |
| Butternut Squash Waitrose & Partners Cooks Ingredients | 27 | 0.9 g | 4.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4968442303898. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.