Whole grain vegan naan bread

Packaged product Bread and Baked Goods H-E-B

Whole grain vegan naan bread contains 340 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 340 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole grain vegan naan bread by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
9 gprotein
65 gcarbohydrates
5 gfat
340kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 5 g 6%
Saturated fat L 1 g 5%
Sodium L 710 mg 31%
Total carbohydrates L 65 g 24%
Dietary fiber L 8 g 29%
Total sugars L 2 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%340kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium710 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220421770
Label serving
1 serving (100 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE WHEAT FLOUR (whole wheat flour, ascorbic acid [dough conditioner], enzyme [amylase]), water, soybean oil, cultured wheat flour, salt, sugar, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), wheat gluten, yeast, fumaric acid, lactic acid, calcium lactate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeast

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FoodCaloriesProteinCarbsFat
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Egg Bread Superstore 340 10 g 54 g 8 g
Everything Bagel Heinen’s 340 12 g 65 g 4 g
Parker House Style Yeast Rolls Sister Schubert’s 340 7.6 g 47.2 g 13.2 g
Egg Bread With Sesame Independent Grocer 340 10 g 54 g 8 g
marbled cinnamon breakfast bread Aldi 340 7.6 g 60.4 g 8.5 g
Fruchtgummi Bunte Blüten vegan Luehders 340 0.5 g 85 g 0.5 g
Red Bean Paste Bun Como’s Bakery 340 6.8 g 53.4 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220421770. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole grain vegan naan bread?

100 g of Whole grain vegan naan bread has 340 kcal. Serving, 1 serving, 100 g (100 g): about 340 kcal.

How much protein is in Whole grain vegan naan bread?

Whole grain vegan naan bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Whole grain vegan naan bread?

Whole grain vegan naan bread has 65 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole grain vegan naan bread?

Whole grain vegan naan bread contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Whole grain vegan naan bread?

100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.