Egg Bread

Packaged product Bread and Baked Goods Superstore

Egg Bread contains 340 kcal per 100 g. A serving, 0.111 pain, 50 g (50 g) provides about 170 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 1,944% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
10 gprotein
54 gcarbohydrates
8 gfat
170kcal in serving, 0.111 pain, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 8 g 10%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 480 mg 21%
Total carbohydrates L 54 g 20%
Dietary fiber L 2 g 7%
Total sugars L 8 g
Protein L 10 g 20%
Calcium L 40 mg3%
Iron L 350 mg1,944%
Potassium L 60 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 22%340kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,944%Calcium3%Potassium1%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars8 gabove the median for bread and baked goods (median 3.9 g)
  • Fat8 gabove the median for bread and baked goods (median 7 g)
  • Sodium480 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superstore
Barcode
0254753404008
Label serving
0.111 pain (50 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Bread?

100 g of Egg Bread has 340 kcal. Serving, 0.111 pain, 50 g (50 g): about 170 kcal.

Is Egg Bread high in protein?

Egg Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.111 pain, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Egg Bread?

Egg Bread has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Bread?

Egg Bread contains 8 g of fat per 100 g.

What vitamins and minerals does Egg Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,944% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Bread?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0254753404008. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.