Whole Grain Rice Thins Unsalted
Packaged product Sweets and Desserts plumm good
Whole Grain Rice Thins Unsalted contains 385 kcal per 100 g. A serving, 2 cakes, 13 g (13 g) provides about 50 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (404 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 30% of the Daily Value for copper and 28% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Vitamin B6 L | 0.09 mg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 292 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.2 mg | 96% |
| Chloride L | 62 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 7 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 124 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70.7 g |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- plumm good
- Barcode
- 0069372007109
- Quantity
- 95g
- Label serving
- 2 cakes (13 g)
- Category
- Rice-cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain brown rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
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| Rice Cakes Galil | 393 | 7.1 g | 85.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Rice Thins Unsalted?
100 g of Whole Grain Rice Thins Unsalted has 385 kcal. Serving, 2 cakes, 13 g (13 g): about 50 kcal.
How much protein is in Whole Grain Rice Thins Unsalted?
Whole Grain Rice Thins Unsalted contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 2 cakes, 13 g (13 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).
How many carbs are in Whole Grain Rice Thins Unsalted?
Whole Grain Rice Thins Unsalted has 84.6 g of total carbohydrates per 100 g, including 7.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Grain Rice Thins Unsalted?
Whole Grain Rice Thins Unsalted contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whole Grain Rice Thins Unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (30% DV), magnesium (28% DV), zinc (18% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain Rice Thins Unsalted?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069372007109. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.