Whole Grain 15 Grain Bread
Packaged product Bread and Baked Goods Pepperidge Farm
Whole Grain 15 Grain Bread contains 279 kcal per 100 g. A serving, 43.0 g (43 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
100 g provides 59% of the Daily Value for Niacin (B3), 20% of the Daily Value for phosphorus and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 9.3 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 9.5 mg | 59% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 23 µg | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 256 mg | 20% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of bread and baked goods (median 9.9 g)
- Fiber7 gabove the median for bread and baked goods (median 5.7 g)
- Sugars9.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat5.8 gabove the median for bread and baked goods (median 5.3 g)
- Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.8 g)
- Sodium349 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 46.5 g | 46.5 g |
| Fat | 5.8 g | 5.8 g |
| Fiber | 7 g | 7 g |
| Sugars | 9.3 g | 9.3 g |
| Sodium | 349 mg | 349 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100085980
- Quantity
- 24oz (1.5lbs) 680g
- Label serving
- 43.0 g
- Category
- Multigrain sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, water, sugar, sunflower seeds,wheat gluten, wheat berries, yeast, flaxseed,oats, contains 2% or less of: vegetable oil (soybean and/or canola), pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate , sorbic acid ( to extend freshness), monoglycerides , buckwheat flour, flaxseed meal , millet flour, amaranth flour, whole quinoa flour, whole sorghum flour. Whole spelt flour, datem, soy lecithin, whey (milk)* Contains:wheat , milk, soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde cereales Eliges | 279 | 9.9 g | 46 g | 5.1 g |
| Miche Multigrain La Baguetterie | 279 | 9.3 g | 48.8 g | 5.8 g |
| 12 Grain Bread L'oven Fresh | 279 | 9.3 g | 51.2 g | 3.5 g |
| Maxi burguer 15 cereales y semillas Dulcesol | 280 | 9.9 g | 45 g | 5.5 g |
| Pain De Mie Céréales Et Graines AGIDRA | 280 | 8.7 g | 44 g | 6.5 g |
| Hogaza de centeno y avena Dia | 280 | 8.2 g | 51.9 g | 3.3 g |
| Pan de molde 15 cereales y semillas Alteza | 280 | 8.5 g | 47 g | 5.5 g |
| Pain de mie Mannapain | 280 | 8.7 g | 44 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773537. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014100085980. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.