How many calories are in Whole almonds in milk chocolate?

100 g of Whole almonds in milk chocolate has 537 kcal. Serving, 10 pieces, 41 g (41 g): about 220 kcal.

How much protein is in Whole almonds in milk chocolate?

Whole almonds in milk chocolate contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 10 pieces, 41 g (41 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Whole almonds in milk chocolate?

Whole almonds in milk chocolate has 48.8 g of total carbohydrates per 100 g, including 4.9 g of fiber and 43.9 g of sugars.

How much fat is in Whole almonds in milk chocolate?

Whole almonds in milk chocolate contains 39 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

What vitamins and minerals does Whole almonds in milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole almonds in milk chocolate?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole almonds in milk chocolate

Packaged product Snacks Brookside

Whole almonds in milk chocolate contains 537 kcal per 100 g. A serving, 10 pieces, 41 g (41 g) provides about 220 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

537kcal per 100 g

9.8 gprotein

48.8 gcarbohydrates

39 gfat

220kcal in serving, 10 pieces, 41 g (41 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	537 kcal
Total fat L	39 g	50%
Saturated fat L	17.1 g	86%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	85 mg	4%
Total carbohydrates L	48.8 g	18%
Dietary fiber L	4.9 g	18%
Total sugars L	43.9 g
Protein L	9.8 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	146 mg	11%
Iron L	2.6 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 33%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.8 gabove the median for snacks (median 7.5 g)
Fiber4.9 gabove the median for snacks (median 4 g)
Sugars43.9 gin the top quarter of snacks (median 4.5 g)
Fat39 gin the top quarter of snacks (median 20.9 g)
Saturated fat17.1 gin the top quarter of snacks (median 3.6 g)
Sodium85 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	537 kcal	537 kcal
Protein	9.8 g	9.8 g
Carbohydrates	48.8 g	48.8 g
Fat	39 g	39 g
Fiber	4.9 g	4.9 g
Sugars	43.9 g	43.9 g
Sodium	86.7 mg	85 mg

Product details

Brand: Brookside
Barcode: 0068437912778
Label serving: 10 PIECES (41 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate [sugar; cocoa butter; milk; chocolate; milk fat; lecithin (soy); salt; natural vanilla flavor]; almonds; sunflower oil; maltodextrin; corn syrup; confectioner's glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sunflower oil Sugar Cocoa butter Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 504277. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Open Food Facts, record 0068437912778. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.