White Royal Quinoa
Packaged product Grains and Pasta Gogo Quinoa
White Royal Quinoa contains 378 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 170 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (368 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 4.4 mg | 0.2% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 556 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for grains and pasta (median 13.2 g)
- Fiber6.7 gbelow the median for grains and pasta (median 6.7 g)
- Fat5.6 gin the lowest quarter of grains and pasta (median 6.1 g)
- Saturated fat0.67 gbelow the median for grains and pasta (median 0.7 g)
- Sodium4.4 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gogo Quinoa
- Barcode
- 0896899000135
- Quantity
- 500 g
- Label serving
- 0.25 cup (45 g)
- Category
- Quinoa blanc
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa blanc fr:Quinoa blanc | 378 | 13.3 g | 64.4 g | 5.6 g |
| Quinoa blanc Quinoa | 380 | 12.8 g | 67.5 g | 5.1 g |
| Graine complète Quinoa blanc BIO Quinoa | 380 | 14 g | 69 g | 6 g |
| Quinoa blanc « real » Ofal | 381 | 13 g | 64 g | 6.5 g |
| Quinoa Blanc Quinoa | 381 | 14.1 g | 64.1 g | 6 g |
| Quinoa blanc Md Saveurs | 381 | 12.4 g | 67.4 g | 6.9 g |
| Quinoa blanc bio Quinoa | 382 | 13.2 g | 65 g | 6.8 g |
| Quinoa Nature Bio certifié AB Agriculture Biologique Nature Bio | 383 | 12.6 g | 66.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0896899000135. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.