How many calories are in White pizza dough?

100 g of White pizza dough has 211 kcal. Serving, 1 serving, 113.398 g (113 g): about 239 kcal.

How much protein is in White pizza dough?

White pizza dough contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 serving, 113.398 g (113 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in White pizza dough?

White pizza dough has 42.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in White pizza dough?

White pizza dough contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White pizza dough?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White pizza dough

Packaged product Sweets and Desserts Whole foods

White pizza dough contains 211 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 239 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 555 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g

7 gprotein

42.1 gcarbohydrates

1.8 gfat

239kcal in serving, 1 serving, 113.398 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	1.8 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	474 mg	21%
Total carbohydrates L	42.1 g	15%
Dietary fiber L	1.8 g	6%
Total sugars L	1.8 g
Protein L	7 g	14%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.63 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 79%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gin the top quarter of sweets and desserts (median 5.3 g)
Fiber1.8 gabove the median for sweets and desserts (median 1.6 g)
Sugars1.8 gin the lowest quarter of sweets and desserts (median 8.8 g)
Fat1.8 gin the lowest quarter of sweets and desserts (median 15.8 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 7 g)
Sodium474 mgbelow the median for sweets and desserts (median 475 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	212 kcal	211 kcal
Protein	8.8 g	7 g
Carbohydrates	40.6 g	42.1 g
Fat	1.3 g	1.8 g
Fiber	0.88 g	1.8 g
Sugars	0.88 g	1.8 g
Sodium	564 mg	474 mg

Product details

Brand: Whole foods
Barcode: 0736211291141
Label serving: 1 serving (113.398 g)
Category: Pie dough
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour, filtered water, sea salt, organic olive oil, organic malted barley syrup, yeast, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Olive oil Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Olivia Superfree, Pizza Crust Wheatless In Seattle	208	2.1 g	45.8 g	3.1 g
Vegetable Spring Rolls With Sweet Chili Dipping Sauce Fresh & Easy Llc	206	1.8 g	40.6 g	4.1 g
Eden, organic sprouted brown rice - mochi Eden	220	4 g	50 g	2 g
Chompie's bakery, new york style pizza crust, whole wheat Chompie's Bakery	220	8 g	42 g	3 g
Califlour italian cauliflower pizza crust Cali'Flour Foods LLC	200	15.6 g	8.9 g	13.3 g
Vietnamese Fried Spring Roll Kit Snapdragon	200	1.2 g	52.9 g	1.2 g
Vietnamese Fresh Spring Roll Kit Snapdragon	200	1.2 g	52.9 g	1.2 g
Whole wheat pizza dough Signature Select	228	7 g	45.6 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2094748. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0736211291141. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.