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White meat chicken patties

Packaged product Meat Tyson

White meat chicken patties contains 224 kcal per 100 g. A serving, 1 piece, 76 g (76 g) provides about 170 kcal.

Roughly 51% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (245 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g
13.2 gprotein
15.8 gcarbohydrates
13.2 gfat
170kcal in serving, 1 piece, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 13.2 g 17%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 750 mg 33%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Protein L 13.2 g 26%
Calcium L 11 mg0.8%
Iron L 0.47 mg3%
Potassium L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 27%Fat: 51%224kcal / 100 g
  • Protein 22%
  • Carbohydrates 27%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron3%Calcium0.8%

Nutritional insights

  • Protein13.2 gin the lowest quarter of meat (median 16.1 g)
  • Fiber1.3 gin the top quarter of meat (median 0 g)
  • Sugars1.3 gabove the median for meat (median 0.5 g)
  • Fat13.2 gbelow the median for meat (median 17 g)
  • Saturated fat2.6 gbelow the median for meat (median 5.8 g)
  • Sodium750 mgin the top quarter of meat (median 514 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.3 g
Polyunsaturated fat L4.6 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal224 kcal
Protein 13.2 g13.2 g
Carbohydrates 15.8 g15.8 g
Fat 13.2 g13.2 g
Fiber 1.3 g1.3 g
Sugars 1.3 g1.3 g
Sodium 750 mg750 mg

Product details

Brand
Tyson
Barcode
0023700046376
Label serving
1 PIECE (76 g)
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: corn starch, dextrose, dried garlic, dried onion, dried yeast, natural flavor, paprika extract, salt, soybean oil, spice, sugar, yellow corn flour. breading set in vegetable oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGarlicOnionYeastSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023700046376. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2405862. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White meat chicken patties?

100 g of White meat chicken patties has 224 kcal. Serving, 1 piece, 76 g (76 g): about 170 kcal.

Is White meat chicken patties high in protein?

White meat chicken patties contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 10 g in serving, 1 piece, 76 g (76 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).

How many carbs are in White meat chicken patties?

White meat chicken patties has 15.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.

How much fat is in White meat chicken patties?

White meat chicken patties contains 13.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in White meat chicken patties?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.