White Chocolate Raspberry Cookies

Packaged product Sweets and Desserts Tate's Bake Shop

White Chocolate Raspberry Cookies contains 500 kcal per 100 g.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 25% of the Daily Value for manganese, 21% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Chocolate Raspberry Cookies by Tate's Bake Shop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6 gprotein
56.1 gcarbohydrates
28.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 18 g 90%
Cholesterol L 40.1 mg 13%
Sodium L 123 mg 5%
Total carbohydrates L 56.1 g 20%
Dietary fiber L 2.3 g 8%
Total sugars L 39.4 g
Added sugars L 38.5 g 77%
Protein L 6 g 12%
Vitamin A L 81.5 µg9%
Vitamin C L 0.12 mg0.1%
Vitamin D L 0.17 µg0.9%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.1 mg9%
Riboflavin (B2) L 0.28 mg21%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.068 mg4%
Folate (B9) L 12 µg3%
Vitamin B12 L 0.03 µg1%
Calcium L 165 mg13%
Iron L 1.9 mg11%
Magnesium L 34.6 mg8%
Phosphorus L 187 mg15%
Potassium L 273 mg6%
Zinc L 1 mg9%
Copper L 0.078 mg9%
Manganese L 0.57 mg25%
Selenium L 4.8 µg9%
Iodine L 6.4 µg4%
Chloride L 0.99 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Riboflavin (B2)21%Phosphorus15%Calcium13%Iron11%Pantothenic acid (B5)9%Zinc9%Vitamin A9%Selenium9%Copper9%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars39.4 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat18 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium123 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.2 g
Carotenoids (1)
Beta-carotene L60.4 µg
Other components (2)
Water L6.2 g
Alcohol L0 g

Product details

Brand
Tate's Bake Shop
Barcode
0810291008766
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White chocolate chips (sugar, cocoa butter, milk, soy lecithin [an emulsifier], natural flavors), Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Sugar, Brown sugar, Oats, Eggs, Dried raspberries, Salt, Baking soda, Natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSugarOatsEggSaltCocoa butterMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810291008766. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chocolate Raspberry Cookies?

100 g of White Chocolate Raspberry Cookies has 500 kcal.

How much protein is in White Chocolate Raspberry Cookies?

White Chocolate Raspberry Cookies contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in White Chocolate Raspberry Cookies?

White Chocolate Raspberry Cookies has 56.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chocolate Raspberry Cookies?

White Chocolate Raspberry Cookies contains 28.6 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does White Chocolate Raspberry Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), Riboflavin (B2) (21% DV), phosphorus (15% DV), calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Chocolate Raspberry Cookies?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.