White Chocolate Macadamia
Packaged product Snacks Kate's Real Food
White Chocolate Macadamia contains 452 kcal per 100 g. A serving, 0.5 bar, 31 g (31 g) provides about 140 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 135 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 22.6 g | |
| Added sugars L | 22.6 g | 45% |
| Protein L | 12.9 g | 26% |
| Calcium L | 83.9 mg | 6% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 303 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for snacks (median 10 g)
- Fiber6.5 gbelow the median for snacks (median 8.4 g)
- Sugars22.6 gbelow the median for snacks (median 25 g)
- Fat22.6 gabove the median for snacks (median 17.1 g)
- Saturated fat3.2 gbelow the median for snacks (median 4.4 g)
- Sodium339 mgin the top quarter of snacks (median 159 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kate's Real Food
- Barcode
- 0850025501477
- Quantity
- 2.2 oz
- Label serving
- 0.5 bar (31 g)
- Category
- Snack bar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED GLUTEN FREE OATS*, ALMOND BUTTER* (ALMONDS*), HONEY*, BROWN RICE CRISPS* (WHOLE GRAIN BROWN RICE FLOUR*, HONEY*, SEA SALT), MACADAMIA NUTS*, WHITE CHOCOLATE* (COCOA BUTTER*, CANE SUGAR*, WHOLE MILK POWDER, VANILLA EXTRACT*), SEA SALT, VANILLA EXTRACT*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bob's Bar Peanut Butter Coconut & Oats Bob's Red Mill | 452 | 14.3 g | 50 g | 23.8 g |
| Lemon Square Made With Local | 453 | 11.3 g | 52.8 g | 24.5 g |
| Lemon Square Made With Local | 453 | 11.3 g | 52.8 g | 24.5 g |
| Coconut Cocoa Bar Hungry Buddha | 450 | 22.5 g | 40 g | 27.5 g |
| Whenever Bars Chocolate Chip Coconut Pamela's | 450 | 5 g | 57.5 g | 22.5 g |
| The Crafty Weka Bite berry berry The Crafty weka | 458 | 10 g | 46 g | 25.2 g |
| Italian Bruschetta AFAR | 459 | 27 g | 43.2 g | 21.6 g |
| Brownie Batter protein bar Lose | 444 | 23.3 g | 41.9 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850025501477. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.